Workout of the Day
« February 27, 2025 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1850 | Jason Hughes | 44 | USA | 17:37.7 | 2:56.2 | ||
| 1852 | Anna Geerlings | 25 | USA | 17:38.1 | 2:56.3 | ||
| 1853 | Joy Alexander | 78 | USA | 17:38.7 | 2:56.4 | ||
| 1854 | Annie Lindgren | 48 | Ulster Park, NY | USA | 17:41.2 | 2:56.8 | |
| 1855 | Ursula Knoechel | 64 | GER | 17:43.3 | 2:57.2 | ||
| 1856 | Daniela Peterzelka | 54 | GER | 17:47.7 | 2:57.9 | ||
| 1857 | Henri Perkins | 62 | USA | 17:51.2 | 2:58.5 | ||
| 1858 | Andrew Schneider | 59 | USA | 17:52.1 | 2:58.6 | ||
| 1859 | JWin Mui | 29 | USA | 17:53.1 | 2:58.8 | ||
| 1859 | Phil Goldman | 78 | Sacramento, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:53.1 | 2:58.8 |
| 1861 | Cathy McDonald | 60 | TN | USA | 17:57.3 | 2:59.5 | |
| 1862 | Nicole Jung | 50 | GER | 17:59.5 | 2:59.9 | ||
| 1863 | Tola Miko | 47 | POL | 18:02.0 | 3:00.3 | ||
| 1864 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 18:03.3 | 3:00.5 |
| 1865 | Greg James | 70 | USA | 18:08.2 | 3:01.3 | ||
| 1866 | Matt J | 39 | USA | 18:09.8 | 3:01.6 | ||
| 1867 | Roberta Rodgers | 69 | BC | CAN | Rockies Rowing Club, Cranbrook, BC, Canada | 18:10.2 | 3:01.7 |
| 1868 | Bacel Alkati | 40 | GER | 18:11.5 | 3:01.9 | ||
| 1869 | Bill Cook | 73 | Chapel Hill, NC | USA | The Diamonds (Over Sixties Erging Group) | 18:11.6 | 3:01.9 |
| 1870 | Dorothea Degen | 52 | USA | 18:13.4 | 3:02.2 | ||
| 1871 | Wouter Kooij | 15 | NED | 18:15.6 | 3:02.6 | ||
| 1872 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 18:15.9 | 3:02.6 |
| 1873 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 18:16.2 | 3:02.7 | |
| 1874 | Strato Capetanakis | 68 | Woodbridge , ON | CAN | 18:16.8 | 3:02.8 | |
| 1875 | CA Nicholson | 60 | USA | CROSSFIT | 18:18.6 | 3:03.1 | |
| 1876 | Kathryn Tellekamp | 60 | USA | 18:19.0 | 3:03.1 | ||
| 1877 | Cathleen Lewis | 66 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:25.7 | 3:04.2 |
| 1878 | Chase Whittaker | 34 | USA | 18:28.3 | 3:04.7 | ||
| 1879 | Erin Herschleb | 44 | Brooklyn, NY | USA | 18:28.4 | 3:04.7 | |
| 1880 | Corinne Corson | 60 | OR | USA | 18:30.6 | 3:05.1 | |
| 1881 | Paola Rizzuto | 41 | NY | USA | 18:32.6 | 3:05.4 | |
| 1882 | Cristina Prado | 57 | Miami, FL | USA | TEAM MELALEUCA | 18:36.9 | 3:06.1 |
| 1883 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 18:37.6 | 3:06.2 | |
| 1884 | 30 /30 | 30 | KOR | 18:44.7 | 3:07.4 | ||
| 1885 | Jess M | 37 | USA | 18:46.1 | 3:07.6 | ||
| 1886 | Gene Kelley | 73 | Tucson, AZ | USA | 18:48.6 | 3:08.1 | |
| 1887 | Jill Tanner | 44 | USA | 18:49.6 | 3:08.2 | ||
| 1888 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 18:49.9 | 3:08.3 |
| 1889 | Loredana Herle | 33 | ROU | 18:54.9 | 3:09.1 | ||
| 1890 | Molly Bradney | 38 | USA | 18:55.8 | 3:09.3 | ||
| 1891 | Peter Bollenbecker | 55 | USA | 19:01.4 | 3:10.2 | ||
| 1892 | Jodi Theisen | 44 | USA | 19:03.9 | 3:10.6 | ||
| 1893 | Nancy May | 70 | Goderich , ON | CAN | 19:10.6 | 3:11.7 | |
| 1894 | Ted Yu | 33 | CHN | 19:14.5 | 3:12.4 | ||
| 1895 | Niki Bakó | 39 | GER | 19:14.7 | 3:12.4 | ||
| 1896 | Shaun Casey | 68 | USA | 19:17.5 | 3:12.9 | ||
| 1897 | Julie Lewis | 55 | USA | 19:26.6 | 3:14.4 | ||
| 1898 | Yamini Rai | 41 | CAN | 19:27.8 | 3:14.6 | ||
| 1899 | Shanda Coppedge | 52 | Kansas, OK | USA | TEAM MELALEUCA | 19:33.8 | 3:15.6 |
| 1900 | Elaine White | 77 | USA | 19:34.2 | 3:15.7 |