Workout of the Day

« March 5, 2025 »

1000m for the 2025 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 5-9, 2025. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Molly Ellwood	43		USA		4:18.8	2:09.4
1500	Ryan Hammonds	50	Morrisville, NC	USA		4:18.8	2:09.4
1500	Kevin Hirose	-		USA		4:18.8	2:09.4
1504	K Anderson	59	CA	USA		4:18.9	2:09.4
1504	Thomas Niessen	49		GER		4:18.9	2:09.4
1506	Jeremy Aron-Dine	36	DC	USA	San Francisco Bay Blades	4:19.1	2:09.5
1506	Thomas Morrissey	45		GBR		4:19.1	2:09.5
1506	Robert Ormsby	62		USA		4:19.1	2:09.5
1506	Rob Smith	69		USA		4:19.1	2:09.5
1510	Dionne Tuplin	50	Tyne Valley, PE	CAN	TEAM MELALEUCA	4:19.2	2:09.6
1510	A.B. Berman	64	Rockland, ME	USA		4:19.2	2:09.6
1510	Rick Harvey	55		USA		4:19.2	2:09.6
1513	Anisha Atkins	46		GBR		4:19.3	2:09.6
1513	Che Put	56		USA		4:19.3	2:09.6
1513	David Mendez	45		USA		4:19.3	2:09.6
1516	Will Bidstrup	44		AUS		4:19.4	2:09.7
1517	Moon Seongwon	40	Sacheon	KOR	RowingDang	4:19.5	2:09.7
1517	Clint Fleming	38		USA		4:19.5	2:09.7
1517	Brandon Patton	37		USA		4:19.5	2:09.7
1517	Blanca Gallego	50		ESP		4:19.5	2:09.7
1517	Angela Britton	60		USA		4:19.5	2:09.7
1517	Jeremy Foxx	37	Gainesville, FL	USA		4:19.5	2:09.7
1523	John Sutton	60	North Yorkshire	GBR		4:19.6	2:09.8
1523	Whitney Hansen	41	Midlothian, VA	USA		4:19.6	2:09.8
1525	Curtis Spragg	44		USA		4:19.7	2:09.8
1525	Alexandre Bardet	33		FRA		4:19.7	2:09.8
1525	Yves Bentura	46	Gagny	FRA		4:19.7	2:09.8
1525	Mauricio Gonzalez	33		USA		4:19.7	2:09.8
1529	Nick Stanley	73	Castle Rock, WA	USA	Age Without Limits	4:19.8	2:09.9
1530	Enoch Wei	52	New Taipeu	TPE		4:19.9	2:09.9
1530	Samuel Duro	17		GBR		4:19.9	2:09.9
1530	Dan Campbell	65	Scottsdale, AZ	USA	Rio Salado Rowing Club	4:19.9	2:09.9
1533	Jochen Stauder	51		GER		4:20.0	2:10.0
1533	Morten Møller	56		DEN		4:20.0	2:10.0
1535	준수 강	54		KOR		4:20.1	2:10.0
1536	Lee Maxwell	72	Metamora, MI	USA	The Diamonds (Over Sixties Erging Group)	4:20.2	2:10.1
1536	Justin Isaacson	41		USA		4:20.2	2:10.1
1536	Chelsey Burbach	38		USA		4:20.2	2:10.1
1539	John Weil	74	New Orleans, LA	USA		4:20.4	2:10.2
1539	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	4:20.4	2:10.2
1539	Jose Valenzuela	37		HON		4:20.4	2:10.2
1542	Maria Boccardi	39		USA		4:20.6	2:10.3
1543	Mel Foster	40		AUS		4:20.7	2:10.3
1543	Jördis Schmiedl	50	Berlin	GER		4:20.7	2:10.3
1543	Katie Cave	40		CAN		4:20.7	2:10.3
1546	Patrick Gladd	65	Wichita, KS	USA	Wolfpak Performance	4:20.9	2:10.4
1546	Irina Pinjaeva	-	Wilmington, DE	USA		4:20.9	2:10.4
1546	Claude Girouard	48		CAN		4:20.9	2:10.4
1546	Julia Duke	40	Akron, OH	USA		4:20.9	2:10.4
1550	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	4:21.0	2:10.5