Workout of the Day

« March 5, 2025 »

1000m for the 2025 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 5-9, 2025. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Ryan Hines	40		USA		4:27.2	2:13.6
1652	Shayla Murray	26		AUS		4:27.3	2:13.6
1652	Von Holbrook	53	Encinitas, CA	USA		4:27.3	2:13.6
1654	Stacey Zeestraten	28		USA		4:27.4	2:13.7
1655	Johan van den Born	70	Tholen	NED	The Diamonds (Over Sixties Erging Group)	4:27.5	2:13.7
1655	Courtney Mapp	50	Saint Louis, MO	USA		4:27.5	2:13.7
1655	Robsander Carrasquero	30		USA		4:27.5	2:13.7
1658	Eliza Oleradzka	39	Hamina	FIN		4:27.6	2:13.8
1658	Louise Organista	34		GBR		4:27.6	2:13.8
1658	Markus Kappmeyer	56	Hameln	GER		4:27.6	2:13.8
1661	Sofie Elise Willems	42		BEL		4:27.7	2:13.8
1662	Rob Blaszynski	56		USA		4:27.8	2:13.9
1663	Tobias Mairose	44		GER		4:27.9	2:13.9
1664	Moises Flores	38		MEX		4:28.0	2:14.0
1664	Gary Erickson	74	Boulder, CO	USA		4:28.0	2:14.0
1664	Tanya Eckert	56		USA	Syracuse University	4:28.0	2:14.0
1667	Kari J S Svendsen	71	Stavanger	NOR		4:28.1	2:14.0
1667	Angela Martin	57	ON	CAN		4:28.1	2:14.0
1669	Horace Shuriah	55	Suffolk	GBR	We Are Invictus	4:28.3	2:14.1
1670	Jo-Anne Stokes	62		NZL		4:28.5	2:14.2
1671	Birgit BALANA CAP MARARA TAHITI	62	SAINT AVERTIN	PYF	FRENCH INDOOR ROWERS TEAM	4:28.6	2:14.3
1671	Oli Rosenbladt	54	Duxbury, MA	USA	Duxbury Bay Maritime School	4:28.6	2:14.3
1673	Sébastien Roure	46	Château-Salins	FRA	Mittersheim US	4:28.7	2:14.3
1673	Hahn J. Rhyoo	50		KOR		4:28.7	2:14.3
1673	Steven Maciejewski	70	CA	USA		4:28.7	2:14.3
1676	Grenville Wilson	71	Johannesburg	RSA	Badgers Wine Society UCT 1970's	4:28.8	2:14.4
1676	John Markley	60		USA	US Navy Veteran	4:28.8	2:14.4
1678	David Despujols	50		FRA		4:28.9	2:14.4
1679	Sheryl Winston Smith	57	Philadelphia , PA	USA		4:29.0	2:14.5
1680	Jørgen Secher	76	Kolding	DEN		4:29.1	2:14.5
1680	M F	45		USA		4:29.1	2:14.5
1682	Adrian Elwood	66	London	GBR		4:29.3	2:14.6
1682	Jennifer Seay	49	Las Vegas, NV	USA		4:29.3	2:14.6
1684	C C	38		CHN		4:29.4	2:14.7
1685	Megan Hall	24		AUS		4:29.5	2:14.7
1685	Ned Reiter	72	Glastonbury	GBR	Somerset Community Rowing Club	4:29.5	2:14.7
1685	Peter Robertson	75		USA		4:29.5	2:14.7
1688	Robert Stanton	41		USA		4:29.6	2:14.8
1688	Steven Sweeney	60		GBR		4:29.6	2:14.8
1690	Louise Pick	52	Bali	INA		4:29.7	2:14.8
1690	Clive McFarland	44	Belfast	GBR		4:29.7	2:14.8
1692	Bridget Conrad	22		AUS		4:29.8	2:14.9
1692	Hans Berggreen	63	Roskilde 🇩🇰	DEN		4:29.8	2:14.9
1692	Pierre-Alain Conus	50		SUI		4:29.8	2:14.9
1695	Harry Li	30		CHN		4:29.9	2:14.9
1695	Annabelle Ashton	16		AUS		4:29.9	2:14.9
1695	Peeter Mar	53		EST		4:29.9	2:14.9
1695	Jenny Ma	42	Toronto, ON	CAN		4:29.9	2:14.9
1699	Bryan Murphy	68	Melbourne	AUS	Ergfit	4:30.0	2:15.0
1700	Larry Blake	75		USA	The Diamonds (Over Sixties Erging Group)	4:30.1	2:15.0