Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 22:35.4 | 2:15.5 | |
| 202 | Keira Da Silva | 36 | AUS | 22:35.7 | 2:15.5 | ||
| 203 | Duane S | 60 | Plymouth, NH | USA | The Diamonds (Over Sixties Erging Group) | 22:38.7 | 2:15.8 |
| 204 | Ray Rico | 43 | CAN | 22:41.0 | 2:16.1 | ||
| 205 | John Van Look | 49 | Hamburg | GER | 22:43.8 | 2:16.3 | |
| 206 | Gareth Sandhu | 46 | Ashington, West Sussex | GBR | 22:43.9 | 2:16.3 | |
| 207 | Jaime Wright | 31 | AUS | 22:46.5 | 2:16.6 | ||
| 208 | Nikki Giardina | 39 | USA | 22:47.8 | 2:16.7 | ||
| 209 | Philip Guncill | 46 | Guernsey | GBR | 22:48.4 | 2:16.8 | |
| 210 | YANG YI | 38 | CHANGSHA | CHN | 22:51.0 | 2:17.1 | |
| 211 | Andrea Jones | 49 | High Point, NC | USA | 336 Crossfit & Athletic Training | 22:51.9 | 2:17.1 |
| 212 | Shawn Merchant | 54 | USA | 22:52.2 | 2:17.2 | ||
| 213 | Tara Trott | 52 | GBR | 22:52.3 | 2:17.2 | ||
| 214 | Patrick Hofer | 36 | AUT | 22:52.4 | 2:17.2 | ||
| 215 | Kevin Bates | 34 | Hagerstown, MD | USA | 22:54.3 | 2:17.4 | |
| 216 | Albert Siu | 37 | USA | 22:55.4 | 2:17.5 | ||
| 217 | Zack Kotilla | 36 | CAN | 22:55.7 | 2:17.5 | ||
| 218 | Ian Brown | 43 | Furlong, PA | USA | 22:56.8 | 2:17.6 | |
| 218 | Alexander Broling | 54 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 22:56.8 | 2:17.6 |
| 220 | Siôn Brynach | 56 | Cardiff | GBR | 22:57.9 | 2:17.7 | |
| 221 | Amanda Lopez | 38 | San Antonio , TX | USA | 23:02.5 | 2:18.2 | |
| 222 | Brian Cook | 64 | USA | The Diamonds (Over Sixties Erging Group) | 23:02.6 | 2:18.2 | |
| 222 | Anita Rodriguez | 46 | USA | 23:02.6 | 2:18.2 | ||
| 224 | Kenneth Schweitzer | 52 | Camas, WA | USA | 23:05.0 | 2:18.5 | |
| 225 | Laurent Arrault | 56 | urrugne | FRA | 23:05.9 | 2:18.5 | |
| 226 | Susan Hood | 45 | CAN | 23:06.0 | 2:18.6 | ||
| 227 | David Bowman | 54 | Roanoke, VA | USA | U.S. Air Force Veteran | 23:07.2 | 2:18.7 |
| 228 | Jamie Costas | 53 | USA | 23:07.5 | 2:18.7 | ||
| 229 | Deb Vickery | 48 | CAN | 23:09.0 | 2:18.9 | ||
| 230 | Robert Mayhew | 64 | Farnham, QC | CAN | The Diamonds (Over Sixties Erging Group) | 23:09.4 | 2:18.9 |
| 231 | Anthony Bboy | 60 | Dolls Point, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 23:11.1 | 2:19.1 |
| 232 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 23:13.4 | 2:19.3 |
| 233 | Seon Kim | 37 | Seoul | KOR | 23:14.0 | 2:19.4 | |
| 234 | Brook Church-Koegel | 48 | USA | 23:14.3 | 2:19.4 | ||
| 235 | Mitko Der | 47 | GER | 23:19.6 | 2:19.9 | ||
| 236 | William Haag | 74 | ZULU -7 (TANGO) | USA | LUNA-TICS | 23:21.7 | 2:20.1 |
| 237 | Ryan Morefield | 35 | USA | 23:22.6 | 2:20.2 | ||
| 238 | Sid Saunders | 31 | USA | 23:23.2 | 2:20.3 | ||
| 239 | Toby Lagus | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 23:25.2 | 2:20.5 | |
| 240 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 23:25.3 | 2:20.5 |
| 241 | Véronique P | 43 | CAN | 23:25.4 | 2:20.5 | ||
| 242 | Quentin Speight | 41 | USA | 23:29.1 | 2:20.9 | ||
| 243 | Kevin Warren | 43 | Ottawa Lake, MI | USA | 23:30.0 | 2:21.0 | |
| 244 | Yui-Ting Lin | 54 | USA | 23:31.3 | 2:21.1 | ||
| 245 | Brian Marcais | 48 | Alameda , CA | USA | Lake Merritt Rowing Club | 23:32.5 | 2:21.2 |
| 246 | Brian Birdwell | 47 | Cookeville, TN | USA | 23:33.1 | 2:21.3 | |
| 247 | Sabina De Lemos | 31 | DEN | 23:36.6 | 2:21.6 | ||
| 248 | Shane Burns | 30 | AUS | 23:38.1 | 2:21.8 | ||
| 249 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 23:43.1 | 2:22.3 |
| 250 | Emma Ramsay | 26 | NL | CAN | 23:43.4 | 2:22.3 |