Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
3901	Mark Schroeder	39		USA		28:47.5	2:52.7
3901	Ida Persson	16		SWE		28:47.5	2:52.7
3903	Maggie Speirs	75	Sevenoaks Kent	GBR	The Diamonds (Over Sixties Erging Group)	28:47.6	2:52.7
3904	Cory Asimus	35		USA		28:47.8	2:52.7
3905	Yigyeom Moon	14		KOR		28:48.1	2:52.8
3906	Jenny Lu	50	NY	USA	TEAM MELALEUCA	28:48.5	2:52.8
3907	Matthew Fletcher	39	Sacramento, CA	USA		28:48.6	2:52.8
3908	Marielle Huard-Cadilhac	38		FRA		28:48.7	2:52.8
3908	Luciano Pica	41		GER		28:48.7	2:52.8
3910	Steven DeCarufel	68	Oracle, AZ	USA		28:48.8	2:52.8
3911	Kris Zado	62	PA	USA		28:49.2	2:52.9
3912	Mohamed Hassan	41		EGY		28:49.4	2:52.9
3913	Eleanor Joyner	69	Plano, TX	USA		28:50.1	2:53.0
3914	Angela Brakhop	50		USA		28:51.1	2:53.1
3915	Patricia Herrera	66	West Linn, OR	USA	TEAM MELALEUCA	28:51.7	2:53.1
3916	Michael Green	73	Oro Valley, AZ	USA		28:53.9	2:53.3
3917	Katherine Polace	39	WI	USA		28:54.0	2:53.4
3918	Drew Popa	38		USA		28:54.1	2:53.4
3919	Dave Watts	86	Elmvale, ON	CAN	Greenville Indoor Rowing	28:55.7	2:53.5
3920	Becky Parlow	44		USA		28:56.1	2:53.6
3921	Carrie Wade	40	ON	CAN		28:56.3	2:53.6
3922	Daniel Innala Ahlmark	39	Luleå	SWE	RowAlong	28:56.5	2:53.6
3923	pattie robinson	69	Macon, GA	USA	Team Diamonds	28:56.6	2:53.6
3924	Kat Moore	62	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	28:56.8	2:53.6
3925	Sarah Didden	35	Booischot	BEL	Crossfit Ambrosius	28:57.3	2:53.7
3925	Dail Larson	-	WA	USA		28:57.3	2:53.7
3927	Dan Jensen	43		CAN		28:58.1	2:53.8
3928	Kelly Medero	42		USA		28:58.2	2:53.8
3929	Fred Baumann	62		GER		28:58.4	2:53.8
3930	Kate Tews	61		USA		28:58.5	2:53.8
3931	Alan Weatherley	75	Alexandria, VA	USA	Alexandria Community Rowing	28:58.7	2:53.8
3932	Tobias Götte	47		GER		28:58.8	2:53.8
3933	Cal Coffey	-		USA		28:59.3	2:53.9
3934	Jim Templeton	52		CAN		28:59.6	2:53.9
3934	Ned Harris	85	Mount Holly, NC	USA	Belmont Rowing Center	28:59.6	2:53.9
3936	Lee Harrison	45		USA		29:00.1	2:54.0
3936	Carol Moskowitz	64	OH	USA	The Diamonds (Over Sixties Erging Group)	29:00.1	2:54.0
3938	Tom H.	73	Berlin	GER	GERMAN Rowers and FRIENDS United	29:00.9	2:54.0
3939	Eszter Németh-Kovács	42		HUN		29:01.1	2:54.1
3940	Evan Friedman	48		USA		29:01.4	2:54.1
3941	Paul J Hornak PhD	59		USA		29:02.6	2:54.2
3942	Jonathan Bowns	51		USA		29:02.7	2:54.2
3943	Tatjana ISTINGER	43		AUT		29:04.4	2:54.4
3944	Hedy Yang	25		CHN		29:05.7	2:54.5
3945	Michael Dean	56		USA	U.S. Air Force Veteran	29:06.3	2:54.6
3946	K.C. Yash	40		USA		29:06.5	2:54.6
3947	Sussan Belsvik	61	Trondheim	NOR		29:06.7	2:54.6
3948	Claire Bengry	21		USA	SUNY Maritime College	29:07.0	2:54.7
3949	Astra Lee	39	NY	USA		29:07.7	2:54.7
3950	f boab	56	Durham	GBR		29:07.8	2:54.7