Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 4351 | Sah Oks | 53 | CYP | 35:55.9 | 3:35.5 | ||
| 4352 | Keti Kilcrease | 67 | San Jose, CA | USA | 35:56.2 | 3:35.6 | |
| 4353 | Andria Nutter | 36 | USA | 35:58.6 | 3:35.8 | ||
| 4354 | Joshua Steinfeld | 50 | Poughkeepsie, NY | USA | 36:00.7 | 3:36.0 | |
| 4355 | Willie Long | 39 | USA | 36:01.4 | 3:36.1 | ||
| 4356 | Burlene Metz | 66 | USA | 36:07.1 | 3:36.7 | ||
| 4357 | Mathias H | 41 | GER | 36:07.5 | 3:36.7 | ||
| 4358 | Ajiri Owuasu | 27 | GBR | 36:11.2 | 3:37.1 | ||
| 4359 | Kerri Willson | 50 | USA | 36:12.0 | 3:37.2 | ||
| 4360 | Efi Papacharalampous | 54 | GRE | 36:15.1 | 3:37.5 | ||
| 4361 | Dallas Massey | 40 | USA | 36:15.4 | 3:37.5 | ||
| 4362 | Krista Heatherly | 67 | Columbus, OH | USA | 36:18.7 | 3:37.8 | |
| 4363 | Susan Clark | 60 | Brentwood, TN | USA | The Diamonds (Over Sixties Erging Group) | 36:19.2 | 3:37.9 |
| 4364 | Anne Kelly | 62 | Goshen, CT | USA | Litchfield Hills Rowing Club | 36:25.9 | 3:38.5 |
| 4365 | Harman Hundal | 40 | New Delhi | IND | 36:27.4 | 3:38.7 | |
| 4366 | Mary Beth Gose | 67 | Scarsdale, NY | USA | Age Without Limits | 36:27.6 | 3:38.7 |
| 4367 | Nancey Parker | 67 | Deland, FL | USA | USAF Veterans | 36:31.0 | 3:39.1 |
| 4368 | Paul L Wean | 72 | Orlando, FL | USA | 36:31.6 | 3:39.1 | |
| 4369 | Geraldine Dunbar | 79 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 36:31.8 | 3:39.1 |
| 4370 | Ayana B | 12 | USA | 36:38.4 | 3:39.8 | ||
| 4371 | Justin Loflin | 48 | USA | 36:40.2 | 3:40.0 | ||
| 4372 | Patricia George | 50 | USA | 36:42.0 | 3:40.2 | ||
| 4373 | Bev Adams | 72 | Zumbro Falls , MN | USA | TEAM MELALEUCA | 36:42.7 | 3:40.2 |
| 4374 | Laura Kaukonen | 41 | Redding, CA | USA | 36:46.9 | 3:40.6 | |
| 4375 | Michelle Simmonds | 40 | Toronto, ON | CAN | Royal Canadian Navy | 36:48.9 | 3:40.8 |
| 4376 | Christopher Davis | 53 | Hagerstown, MD | USA | TEAM MELALEUCA | 36:53.0 | 3:41.3 |
| 4377 | Julian Cordova | 76 | Bosque Farms, NM | USA | 36:58.9 | 3:41.8 | |
| 4378 | Connie Cai | 32 | USA | 37:01.2 | 3:42.1 | ||
| 4379 | Jonskula N | 57 | FIN | 37:06.8 | 3:42.6 | ||
| 4380 | Donald Riegerix | 58 | Florissant, MO | USA | 37:09.4 | 3:42.9 | |
| 4381 | Judith Ann Graham | 74 | Toccoa, GA | USA | 37:12.1 | 3:43.2 | |
| 4382 | Bob Keats | 76 | USA | 37:16.4 | 3:43.6 | ||
| 4383 | Cristina Ortega | 45 | USA | 37:21.3 | 3:44.1 | ||
| 4384 | Julie Kosterman | 60 | CAN | 37:24.2 | 3:44.4 | ||
| 4385 | 형석 최 | 54 | KOR | 37:29.3 | 3:44.9 | ||
| 4386 | Charles Lauderback | 82 | USA | 37:38.6 | 3:45.8 | ||
| 4387 | Tracey Adams | 70 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 37:51.9 | 3:47.1 |
| 4388 | Linnea Koons | 68 | Readfield, ME | USA | 37:52.4 | 3:47.2 | |
| 4389 | Diego Pazos | 52 | Miami, FL | USA | 37:57.7 | 3:47.7 | |
| 4390 | David Grenier | 66 | USA | 37:58.4 | 3:47.8 | ||
| 4391 | Kim Munie | 35 | Dearborn Heights , MI | USA | 38:05.2 | 3:48.5 | |
| 4392 | G T | - | USA | 38:08.3 | 3:48.8 | ||
| 4393 | Holly Pisanelli | - | Pittsburgh , PA | USA | Three Rivers Rowing Association | 38:14.2 | 3:49.4 |
| 4394 | Balázs Urr | 37 | Kaposfő | HUN | 38:17.0 | 3:49.7 | |
| 4395 | Svend Naumann | 76 | Hamilton, ON | CAN | The Gym of John | 38:18.5 | 3:49.8 |
| 4396 | Bernd Becke | 70 | Brandenburg an der Havel | GER | Team Diamonds | 38:25.8 | 3:50.5 |
| 4397 | Tim Long | 34 | Minneapolis , MN | USA | 38:26.5 | 3:50.6 | |
| 4398 | Alexandra F | 41 | GER | Team Ruderathlet | 38:27.6 | 3:50.7 | |
| 4399 | Kathy Scott | 51 | Dover, DE | USA | 38:43.3 | 3:52.3 | |
| 4400 | Lucy Pettit | 16 | GBR | 38:51.0 | 3:53.1 |