Workout of the Day
« March 8, 2025 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 4201 | Nick Millar | 79 | Ruawero Hamilton | NZL | Ancient Mariners - The Ancients Organization (TAO) | 31:45.8 | 3:10.5 |
| 4202 | Dana Luterman | 52 | USA | 31:46.5 | 3:10.6 | ||
| 4203 | Julie Krouse | 46 | USA | 31:49.8 | 3:10.9 | ||
| 4204 | Claire O'Riordan | - | IRL | 31:50.2 | 3:11.0 | ||
| 4205 | Livia Cenci | 42 | ITA | 31:52.9 | 3:11.2 | ||
| 4206 | Monica Torres | 41 | Edgewood, NM | USA | Space Force | 31:54.4 | 3:11.4 |
| 4207 | Brooke Jones | 44 | USA | 31:55.5 | 3:11.5 | ||
| 4208 | Tim Kelley | 67 | Shirley, MA | USA | The Diamonds (Over Sixties Erging Group) | 31:55.8 | 3:11.5 |
| 4209 | Nancy Zhang | 37 | USA | 31:56.2 | 3:11.6 | ||
| 4210 | Taylar Freitag | 27 | USA | 31:57.5 | 3:11.7 | ||
| 4211 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 31:58.0 | 3:11.8 |
| 4212 | Stefan Ogden | 44 | Ski | NOR | 31:59.7 | 3:11.9 | |
| 4213 | Ngozi Osuagwu | 60 | USA | 32:01.0 | 3:12.1 | ||
| 4214 | Paul Airey | 77 | Portree | GBR | The Diamonds (Over Sixties Erging Group) | 32:01.2 | 3:12.1 |
| 4215 | Kristina Furubacke | 62 | SWE | GARAGEATHLETE | 32:03.1 | 3:12.3 | |
| 4216 | Nadia Smirnow | 40 | CAN | 32:04.5 | 3:12.4 | ||
| 4217 | Nicola B | 33 | GER | 32:05.0 | 3:12.5 | ||
| 4218 | Susan Pedersen | 62 | Greve | DEN | Scandinavian Vikings | 32:07.1 | 3:12.7 |
| 4219 | Jing Xue | 52 | USA | 32:08.7 | 3:12.8 | ||
| 4220 | Ron Donaldson | 71 | CO | USA | 32:08.9 | 3:12.8 | |
| 4221 | Steve Cunningham | 44 | GBR | 32:11.8 | 3:13.1 | ||
| 4222 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 32:12.9 | 3:13.2 |
| 4223 | Stephanie Cousineau | 55 | Devlin, ON | CAN | 32:13.7 | 3:13.3 | |
| 4224 | Eg G | 42 | USA | 32:14.0 | 3:13.4 | ||
| 4225 | Michael Rothman | 60 | USA | 32:15.9 | 3:13.5 | ||
| 4226 | Andrea Goebel | 63 | Nordfriesland | GER | The Diamonds (Over Sixties Erging Group) | 32:16.3 | 3:13.6 |
| 4227 | 花 小彤 | 45 | CHN | 亦可赛艇 | 32:17.3 | 3:13.7 | |
| 4228 | Richard Jinks | 55 | London | GBR | Remigo Ergo Sum | 32:17.6 | 3:13.7 |
| 4229 | Doug Johnson | 69 | Kansas City, MO | USA | 32:17.9 | 3:13.7 | |
| 4230 | R B | 68 | CA | USA | 32:18.0 | 3:13.8 | |
| 4231 | Jo Waller | 80 | Laguna Hills, CA | USA | 32:19.0 | 3:13.9 | |
| 4232 | Deanna Concidine | 62 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 32:19.7 | 3:13.9 |
| 4233 | Matthew Fletcher | 46 | IN | USA | 32:20.0 | 3:14.0 | |
| 4234 | Jeffrey Williams | 77 | Chelmsford | GBR | 32:22.3 | 3:14.2 | |
| 4235 | Denise Pearson | 67 | Manchester | GBR | mERGmaids | 32:22.6 | 3:14.2 |
| 4236 | Carol Horowitz | 72 | Seattle, WA | USA | 32:22.9 | 3:14.2 | |
| 4237 | Mélanie LAUPIES | 44 | Beziers - Occitanie | FRA | Coach-Rameur.com | 32:24.1 | 3:14.4 |
| 4238 | Maria Drees | 43 | USA | 32:24.7 | 3:14.4 | ||
| 4239 | Derrick Williams | 63 | West Chester, OH | USA | 32:26.9 | 3:14.6 | |
| 4240 | Elaine McCaffrey | 41 | GBR | 32:27.2 | 3:14.7 | ||
| 4241 | Theresa Whitener | 66 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 32:28.9 | 3:14.8 |
| 4242 | עומר שפיטלניק | 15 | ISR | 32:31.1 | 3:15.1 | ||
| 4243 | Jay Burnett | 58 | Stillwater, MN | USA | 32:31.8 | 3:15.1 | |
| 4244 | Rashmi Nair | 49 | USA | 32:31.9 | 3:15.1 | ||
| 4245 | Peter Lacey | 59 | USA | 32:32.0 | 3:15.2 | ||
| 4246 | jo tan | 44 | CHN | 32:32.8 | 3:15.2 | ||
| 4247 | Lou Keegan | 47 | AUS | 32:33.1 | 3:15.3 | ||
| 4248 | Dawn Markovsky | 47 | USA | 32:35.9 | 3:15.5 | ||
| 4249 | Melissa Gilbert | 25 | USA | 32:38.3 | 3:15.8 | ||
| 4250 | 하수 성 | 43 | KOR | 32:39.4 | 3:15.9 |