Workout of the Day

« June 15, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	Thomas Vaissiere	41		USA		2,933	2:02.7
452	Sean Beeson	40		USA		2,932	2:02.7
452	Chris Wubbels	49	West Caldwell, NJ	CAN		2,932	2:02.7
454	Lars Steckel	36		BEL		2,931	2:02.8
455	Tom Kocurek	36		GER		2,930	2:02.8
455	Tim Martin	50		USA		2,930	2:02.8
455	Demitri Tzitzon	31		USA		2,930	2:02.8
458	Marco Sturm	53	Berlin	GER		2,929	2:02.9
459	Eric Cahall	55		USA		2,928	2:02.9
459	Egil Niva	57	Trondheim	NOR		2,928	2:02.9
459	Yasser Mansour	51		EGY		2,928	2:02.9
462	Gunther Wuyts	54		BEL		2,927	2:02.9
463	L A	55		DEN		2,926	2:03.0
463	Steve McDonald	68	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	2,926	2:03.0
465	Jon Abbott	59	Lincolnshire	GBR		2,924	2:03.1
466	Chris Arold	41		USA		2,923	2:03.1
467	Roy Bechand	69	NY	USA		2,921	2:03.2
468	Thomas Ganter	59	Pforzheim	GER		2,918	2:03.3
468	Michael Westley	68		GBR	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
468	Simon Wright	55		GBR		2,918	2:03.3
468	Rahul Young	49		USA		2,918	2:03.3
468	Robert Kosiński	59		POL		2,918	2:03.3
473	David Basiji	-	Seattle, WA	USA		2,917	2:03.4
474	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,916	2:03.4
475	Mark Joseph	67	Beverly, WV	USA		2,912	2:03.6
476	Jayson Nooy	-		AUS		2,911	2:03.6
476	Karl Rouillard	61	WA	USA		2,911	2:03.6
478	Jean-Luc Maechling	56	Region Strasbourg	FRA	Rowing Club Strasbourg	2,910	2:03.7
478	Lucy Berra	15		USA		2,910	2:03.7
480	Frederick Gardy	68	Austin, TX	USA		2,909	2:03.7
480	Dillon Kay	24		USA		2,909	2:03.7
482	Rudolf Reiter	70		GER		2,908	2:03.7
483	Christophe Wynants	52		FRA		2,907	2:03.8
483	Clemence Dartey	54	SAN DIEGO, CA	USA		2,907	2:03.8
485	Jacob Cobley	16		AUS		2,906	2:03.8
485	Daniel Strebinger	37		USA		2,906	2:03.8
487	Kath Logan	55		AUS		2,905	2:03.9
488	Anthony S	48		FRA		2,902	2:04.0
488	Mark Pierce	37		USA		2,902	2:04.0
490	Erik Anderson	56		USA		2,901	2:04.0
491	Alexander Cook	33		AUS		2,900	2:04.1
492	Rick Elliott	59		AUS		2,899	2:04.1
492	Alistair Roy	62	Newcastle upon Tyne	GBR		2,899	2:04.1
494	Christopher Hooley	42		GBR		2,898	2:04.2
494	Josh Wicks	35		GBR		2,898	2:04.2
494	David Campion	55		GBR		2,898	2:04.2
494	Paul Hinson	62	Greeneville, TN	USA		2,898	2:04.2
494	John K	53		IRL		2,898	2:04.2
499	Bob Noakes	68		GBR		2,896	2:04.3
500	Michaël Huysmans	35		BEL		2,894	2:04.3