Workout of the Day

« August 14, 2025 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
751 Oliver Jones 19 GBR 28:47.0 2:23.9
751 Dee Dee Korsikas-Fogg 39 USA 28:47.0 2:23.9
753 Sanghee Lee 55 KOR 28:47.3 2:23.9
754 Paul Steinar Valle 63 NOR 28:47.4 2:23.9
755 Nick Schon 70 GBR 28:48.8 2:24.0
756 Stephen Tse 71 GBR 28:49.6 2:24.1
757 Kyle Conforti 41 USA 28:50.2 2:24.1
758 Bryan Ponce 27 GUA 28:50.6 2:24.2
759 Virginia Martínez 48 ESP 28:51.6 2:24.3
760 Bill Davis 55 USA 28:52.6 2:24.3
761 Atle Lunden 48 NOR 28:53.4 2:24.4
762 Kevin Hodder 52 GBR 28:53.6 2:24.4
762 Morten Bjørkli 45 NOR 28:53.6 2:24.4
764 Tony Hogan 50 AUS 28:54.6 2:24.5
764 Nigel Beagarie 72 GBR 28:54.6 2:24.5
766 Antonis Christopoulos 33 IRL 28:57.4 2:24.7
767 TF Travis 53 USA 28:58.9 2:24.9
768 Patrick Gonner 32 GER 28:59.0 2:24.9
769 Stephen Bartlett 65 USA 28:59.6 2:24.9
770 Geoff Storey 57 GBR 28:59.9 2:24.9
771 Jesper Barfod 50 DEN 29:01.0 2:25.0
772 Julien Lazare 39 IRL 29:01.2 2:25.1
773 Ryan Jenkins 50 USA 29:01.5 2:25.1
774 E Bish 43 AUS 29:02.4 2:25.2
775 Eric McDaniel 47 USA 29:03.4 2:25.2
776 Jose Briones 25 MEX 29:04.0 2:25.3
777 Grace Johnson 41 USA 29:04.3 2:25.3
778 John Wendelin 60 USA 29:04.9 2:25.4
779 Nate Castrop 42 USA 29:05.2 2:25.4
780 Janna Girardi 46 USA 29:05.7 2:25.4
781 Jeffrey Woulfin 46 USA 29:06.0 2:25.5
782 Bryan Furman 38 USA 29:06.6 2:25.5
783 René Wieberneit 60 GER 29:06.7 2:25.5
784 T H 50 GER 29:07.0 2:25.5
785 Victor Y 35 USA 29:07.1 2:25.5
786 현석 최 54 KOR 29:10.2 2:25.8
787 Sjoerd Tiemstra 69 NED 29:10.4 2:25.8
788 Peter Eisenmann 66 USA 29:10.9 2:25.9
789 Matthias Rausch 47 AUT 29:11.2 2:25.9
790 normy cornelis 66 BEL 29:11.8 2:25.9
791 Madeline Dougherty - USA 29:12.2 2:26.0
792 Bruno Roux 65 FRA 29:12.8 2:26.0
793 Gemma Ives 40 GBR 29:12.9 2:26.0
794 R M 55 CAN 29:14.0 2:26.1
794 Angela Martin 58 CAN 29:14.0 2:26.1
796 Benjamin Thompson 38 USA 29:14.2 2:26.1
797 Steve Caputo 61 USA 29:14.5 2:26.2
798 Kristine Pankratz 59 USA 29:14.8 2:26.2
799 Stephen Collins 49 CAN 29:15.3 2:26.2
800 Eddy Liekens 64 BEL 29:16.1 2:26.3