Workout of the Day
« August 18, 2025 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Thomas Vollmer | 51 | Wittelsberg | GER | 4,759 | 1:53.4 | |
| 151 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 4,759 | 1:53.4 |
| 153 | Morten Bujakewitz | 56 | Silkeborg | DEN | 4,755 | 1:53.5 | |
| 153 | Markus P. | 35 | GER | 4,755 | 1:53.5 | ||
| 155 | Twan Bakker | 36 | NED | 4,754 | 1:53.5 | ||
| 156 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 4,753 | 1:53.6 |
| 157 | Jon Fletcher | 46 | USA | 4,752 | 1:53.6 | ||
| 158 | George Shotliff | 32 | GBR | 4,750 | 1:53.6 | ||
| 159 | Tim Linville | 47 | USA | 4,749 | 1:53.7 | ||
| 160 | Dave Leadenham | 40 | VIC | AUS | 4,748 | 1:53.7 | |
| 160 | K F | 62 | USA | 4,748 | 1:53.7 | ||
| 162 | Dean Smith | 35 | USA | 4,743 | 1:53.8 | ||
| 163 | Hidde Zittersteijn | 34 | NED | 4,742 | 1:53.8 | ||
| 164 | Guilherme Santana | 37 | AFG | 4,740 | 1:53.9 | ||
| 165 | Andrew Rochfort-Hyde | 55 | GBR | 4,738 | 1:53.9 | ||
| 166 | David Wee | 35 | SIN | 4,735 | 1:54.0 | ||
| 167 | Stefan Thompson | 36 | GBR | 4,732 | 1:54.1 | ||
| 168 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 4,731 | 1:54.1 |
| 169 | Tuomas Jokela | 45 | FIN | 4,730 | 1:54.1 | ||
| 169 | Jan Lehmköster | 62 | Hamburg | GER | 4,730 | 1:54.1 | |
| 171 | James Lussier | 56 | USA | 4,725 | 1:54.2 | ||
| 172 | Jake Nielsen | 40 | TX | USA | American Firefighters | 4,723 | 1:54.3 |
| 173 | Holger Schleinitz | 45 | GER | German Bundeswehr | 4,721 | 1:54.3 | |
| 173 | Mattias Hartveit | 28 | Houston, TX | USA | 4,721 | 1:54.3 | |
| 175 | Tanner Ripley | 38 | Great Falls, MT | USA | 4,719 | 1:54.4 | |
| 176 | David Newman | 62 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 4,717 | 1:54.4 |
| 177 | S SH | 56 | GBR | Retired Royal Air Force (UK) | 4,715 | 1:54.5 | |
| 178 | Andy Hauger | 63 | Augusta, GA | USA | 4,710 | 1:54.6 | |
| 178 | Rob Hanson | 53 | GBR | 4,710 | 1:54.6 | ||
| 180 | Nicholas Dewhirst | 44 | Johannesburg | RSA | 4,705 | 1:54.7 | |
| 180 | David Johnson | 60 | GBR | 4,705 | 1:54.7 | ||
| 182 | Miroslav Nikolic | 35 | SRB | 4,704 | 1:54.7 | ||
| 182 | Cory Asimus | 35 | USA | 4,704 | 1:54.7 | ||
| 184 | Ferran Solves Piquer | 38 | ESP | 4,703 | 1:54.8 | ||
| 185 | Adrian Lau | 37 | Markham, ON | CAN | 4,701 | 1:54.8 | |
| 186 | Ronald Meneses Jaimes | 42 | CRC | 4,699 | 1:54.9 | ||
| 187 | Terry Lia | 68 | Ballarat, VIC | AUS | The Diamonds (Over Sixties Erging Group) | 4,696 | 1:54.9 |
| 187 | Florian CANOLLE | 37 | Sollies-Ville | FRA | 4,696 | 1:54.9 | |
| 189 | Iago Mariño | 43 | ESP | 4,695 | 1:55.0 | ||
| 190 | Sebastian Bolz | 43 | GER | 4,694 | 1:55.0 | ||
| 191 | Steve Cross | 39 | Englewood, CO | USA | 4,691 | 1:55.1 | |
| 192 | Theo Schuler | 58 | GER | 4,686 | 1:55.2 | ||
| 193 | Brad Reardon | 44 | USA | 4,685 | 1:55.2 | ||
| 194 | Jason Carey | 53 | USA | 4,684 | 1:55.2 | ||
| 194 | Dominic Pardini | 29 | USA | 4,684 | 1:55.2 | ||
| 196 | Ben Hiatt | 57 | NSW | AUS | 4,683 | 1:55.3 | |
| 196 | Richard Chappell | 42 | USA | U.S. Navy | 4,683 | 1:55.3 | |
| 198 | Marco Bink | 57 | NED | 4,680 | 1:55.3 | ||
| 199 | Marco Trevino | 53 | USA | 4,679 | 1:55.4 | ||
| 199 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 4,679 | 1:55.4 |