Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Brendan Bannon | 46 | Rosenheim | GER | 12:20.3 | 2:03.3 | |
| 752 | Juan Aguilar | 48 | USA | 12:20.4 | 2:03.4 | ||
| 752 | Stefan Kraß | 39 | Werra-Suhl-Tal | GER | GERMAN Rowers and FRIENDS United | 12:20.4 | 2:03.4 |
| 754 | Markus Zellner | 59 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 12:20.5 | 2:03.4 |
| 754 | Edward VanDam | 62 | Chicago, IL | USA | 12:20.5 | 2:03.4 | |
| 756 | Beth Hazen | 39 | USA | 12:20.8 | 2:03.4 | ||
| 757 | Hayden Schmitt | 30 | FL | USA | 12:21.2 | 2:03.5 | |
| 758 | Nicolas VANDAELE | 49 | FRA | 12:21.3 | 2:03.5 | ||
| 758 | Maik Umscheid | 56 | GER | 12:21.3 | 2:03.5 | ||
| 758 | Michal Horszowski | 45 | POL | 12:21.3 | 2:03.5 | ||
| 761 | Jason Ryden | 53 | CAN | 12:21.7 | 2:03.6 | ||
| 762 | Uli Negwer | 52 | GER | 12:21.8 | 2:03.6 | ||
| 762 | David Gorman | 65 | USA | 12:21.8 | 2:03.6 | ||
| 764 | Mark Lilleleht | 56 | Madison, WI | USA | 12:21.9 | 2:03.6 | |
| 765 | Jon Hiltz | 48 | USA | 12:22.2 | 2:03.7 | ||
| 766 | Matt Woodford | 33 | USA | 12:22.3 | 2:03.7 | ||
| 767 | Nicholas Shaw | 50 | Wirral | GBR | 12:22.4 | 2:03.7 | |
| 768 | Einar Magne Storhaug | 56 | NOR | 12:22.6 | 2:03.7 | ||
| 769 | Salvatore Genovese | 38 | GER | 12:22.7 | 2:03.7 | ||
| 770 | Johnny Petrosky | 53 | Houston, TX | USA | 12:22.8 | 2:03.8 | |
| 770 | Dan Dornblaser | 64 | NC | USA | 12:22.8 | 2:03.8 | |
| 772 | Jonathan Mow | 60 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:22.9 | 2:03.8 |
| 773 | Bryan Millard | 62 | IL | USA | 12:23.0 | 2:03.8 | |
| 773 | Teddy Harlow | 64 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 12:23.0 | 2:03.8 |
| 773 | Gabriel Jaynes | 43 | USA | 12:23.0 | 2:03.8 | ||
| 776 | Michael Francom | 50 | TUR | 12:23.6 | 2:03.9 | ||
| 777 | Michael Newell | 29 | GBR | 12:23.8 | 2:03.9 | ||
| 778 | Tim Carone | 55 | USA | 12:24.0 | 2:04.0 | ||
| 779 | James Tosi | 50 | USA | 12:24.2 | 2:04.0 | ||
| 780 | Scott Headlam | - | AUS | 12:24.3 | 2:04.0 | ||
| 781 | W Kooman | 65 | FRA | 12:25.1 | 2:04.1 | ||
| 782 | Eric Gayer | 50 | FRA | 12:25.2 | 2:04.2 | ||
| 783 | Tim Row | 48 | USA | 12:25.3 | 2:04.2 | ||
| 783 | Garrison Parker | 38 | USA | 12:25.3 | 2:04.2 | ||
| 785 | Tyler Perley Robertson | 40 | CAN | 12:25.5 | 2:04.2 | ||
| 786 | Nick Gordon | 61 | Ocean View, QLD | AUS | 12:25.6 | 2:04.2 | |
| 787 | Tj McCollum | 57 | USA | 12:25.8 | 2:04.3 | ||
| 788 | tony zed | 57 | GBR | 12:25.9 | 2:04.3 | ||
| 789 | Jacob Olesen | 37 | Søborg | DEN | 12:26.3 | 2:04.3 | |
| 789 | Leny Santiago | 40 | USA | 12:26.3 | 2:04.3 | ||
| 791 | Trent Lester | 41 | USA | 12:26.5 | 2:04.4 | ||
| 791 | David Fortunak | 52 | Madison , WI | USA | 12:26.5 | 2:04.4 | |
| 793 | Eric Peterson | 41 | USA | 12:26.7 | 2:04.4 | ||
| 794 | Mark Palmerston | 45 | USA | University of California, Davis | 12:26.8 | 2:04.4 | |
| 795 | Mike Breckbill | 57 | USA | 12:27.7 | 2:04.6 | ||
| 796 | Ben Scanlon | 43 | Philadelphia | USA | 12:27.9 | 2:04.6 | |
| 796 | Todd Fenimore | 59 | USA | 12:27.9 | 2:04.6 | ||
| 798 | David K. Gibson | 55 | Orlando, FL | USA | 12:28.0 | 2:04.6 | |
| 799 | David Foster | 67 | Milton Keynes | GBR | Milton Keynes Rowing Club | 12:28.3 | 2:04.7 |
| 800 | Rick K | 53 | USA | 12:28.4 | 2:04.7 |