Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Rodrigo Suassuna | 45 | BRA | 12:37.6 | 2:06.2 | ||
| 852 | Richard DuBose | 28 | USA | 12:37.7 | 2:06.2 | ||
| 853 | Craig Hissong | 55 | USA | 12:37.8 | 2:06.3 | ||
| 854 | Greg Bleeker | 56 | USA | 12:37.9 | 2:06.3 | ||
| 854 | John O’Donovan | 54 | IRL | 12:37.9 | 2:06.3 | ||
| 856 | Tim Fox | 60 | GBR | 12:38.3 | 2:06.3 | ||
| 857 | Richard Gray | 55 | AUS | 12:38.9 | 2:06.4 | ||
| 858 | Arnold Tucker | 27 | GBR | 12:39.0 | 2:06.5 | ||
| 859 | Christopher Miller | 43 | USA | 12:39.1 | 2:06.5 | ||
| 860 | Daniel McLaughlin | 63 | Groton, MA | USA | 12:39.3 | 2:06.5 | |
| 860 | George Hicks II | 45 | USA | 12:39.3 | 2:06.5 | ||
| 862 | Livingston Van De Water | 76 | South Egremont, MA | USA | The Diamonds (Over Sixties Erging Group) | 12:39.4 | 2:06.5 |
| 863 | Gerry Van Treeck | 63 | Northbrook, IL | USA | Alliance Rowing Club of Illinois (ARC) | 12:39.6 | 2:06.6 |
| 864 | Garry Neal | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 12:40.1 | 2:06.6 | |
| 865 | Luca Gaffuri | 36 | Erba | ITA | 12:40.4 | 2:06.7 | |
| 866 | Nestor Olivier | 68 | Ridgewood, NJ | USA | Passaic River Rowing Association | 12:40.5 | 2:06.7 |
| 866 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 12:40.5 | 2:06.7 |
| 866 | Nathan Wastell | 36 | USA | 12:40.5 | 2:06.7 | ||
| 869 | Omar Kowidy | 24 | EGY | 12:40.9 | 2:06.8 | ||
| 870 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 12:41.3 | 2:06.8 | |
| 871 | Yan Zanis | 14 | BRA | 12:41.6 | 2:06.9 | ||
| 872 | Stephanie Yip | 40 | CAN | 12:41.8 | 2:06.9 | ||
| 873 | Washington Hanson | 48 | Faifield, TX | USA | U.S. Marines | 12:41.9 | 2:06.9 |
| 874 | Marcus Wills | 59 | GBR | 12:42.0 | 2:07.0 | ||
| 874 | Wolf Mirasol | 64 | Rochester, MN | USA | US Submarine Service Veteran | 12:42.0 | 2:07.0 |
| 876 | Jonathan Jessup | 48 | Charlotte, NC | USA | U.S. Army | 12:42.2 | 2:07.0 |
| 877 | Kaleb Jackson | 23 | USA | 12:42.4 | 2:07.0 | ||
| 878 | Daniel E. | 46 | SUI | 12:42.5 | 2:07.0 | ||
| 879 | Bob Wallace | 67 | Ballard, WA | USA | 12:42.7 | 2:07.1 | |
| 880 | Jason schmidt | 49 | Wichita, KS | USA | U.S. Navy Veteran | 12:42.8 | 2:07.1 |
| 881 | Tors Bush | 44 | GBR | 12:43.0 | 2:07.1 | ||
| 881 | Mark Forman | 53 | GBR | 12:43.0 | 2:07.1 | ||
| 881 | Bjoern Warner | 45 | GER | 12:43.0 | 2:07.1 | ||
| 881 | Cortland Marix | 46 | USA | 12:43.0 | 2:07.1 | ||
| 885 | Alejandro Mejías | 42 | CRC | 12:43.1 | 2:07.1 | ||
| 885 | Zak Netting | 26 | USA | 12:43.1 | 2:07.1 | ||
| 887 | Mark Osborne | 61 | GBR | 12:43.2 | 2:07.2 | ||
| 887 | Ali Bryan-Jones | 50 | Allendale, NJ | USA | Rowing for Beer | 12:43.2 | 2:07.2 |
| 889 | Frédéric Layus | 44 | FRA | 12:43.3 | 2:07.2 | ||
| 890 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 12:43.4 | 2:07.2 |
| 891 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 12:43.5 | 2:07.2 | |
| 892 | Dirk Linder | 59 | GER | 12:43.6 | 2:07.2 | ||
| 893 | Matteo Cavalca | 30 | ITA | 12:43.7 | 2:07.2 | ||
| 894 | Tom Høgstøl | 51 | NOR | 12:43.9 | 2:07.3 | ||
| 894 | Stewart Taber | 41 | USA | 12:43.9 | 2:07.3 | ||
| 896 | Ryan Mullane | 48 | NJ | USA | 12:44.2 | 2:07.3 | |
| 897 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 12:44.4 | 2:07.4 | |
| 898 | Troskey Jefferson | 40 | USA | 12:44.5 | 2:07.4 | ||
| 899 | Deaven Bean | 31 | USA | 12:44.6 | 2:07.4 | ||
| 900 | Christopher Keyser | 38 | USA | 12:44.7 | 2:07.4 |