Workout of the Day
« August 28, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Graham Baldwin | 62 | GBR | 12:59.0 | 2:09.8 | ||
| 1002 | Shane Michaud | 34 | Turner, ME | USA | 12:59.8 | 2:09.9 | |
| 1003 | Tim Robertson | 63 | USA | 12:59.9 | 2:09.9 | ||
| 1004 | Елизавета Дверник | 40 | AIN | 13:00.1 | 2:10.0 | ||
| 1005 | Steven Suokko | 48 | WI | USA | 13:00.4 | 2:10.0 | |
| 1006 | M M | 50 | GER | 13:00.5 | 2:10.0 | ||
| 1007 | Kyle Lim | 27 | USA | 13:00.6 | 2:10.1 | ||
| 1007 | Felipe Ortiz | 38 | USA | 13:00.6 | 2:10.1 | ||
| 1009 | charlie thompson | 54 | GBR | 13:00.7 | 2:10.1 | ||
| 1010 | Alan Denby | 50 | GBR | SUB-7 IRC | 13:01.2 | 2:10.2 | |
| 1010 | Chris MacIsaac | 48 | CAN | 13:01.2 | 2:10.2 | ||
| 1012 | Cameron Bean | 40 | USA | 13:01.4 | 2:10.2 | ||
| 1013 | Nicole Dinwoodie | 34 | USA | 13:01.8 | 2:10.3 | ||
| 1014 | Shelli Copelan | 57 | Austin, TX | USA | Texas Rowing Center | 13:02.0 | 2:10.3 |
| 1015 | R Virk | 41 | USA | 13:02.2 | 2:10.3 | ||
| 1016 | Pernille Damgaard | 39 | Søborg | DEN | 13:02.5 | 2:10.4 | |
| 1017 | Roel Bex | 57 | Rotselaar | BEL | 13:02.7 | 2:10.4 | |
| 1018 | Edward Yakovlev | 51 | Odessa | UKR | 13:02.8 | 2:10.4 | |
| 1019 | Sean D | 61 | McKinney, TX | USA | 13:02.9 | 2:10.4 | |
| 1019 | Arthur Torbert | 59 | GA | USA | 13:02.9 | 2:10.4 | |
| 1021 | Magnus Skjørberg | 35 | NOR | 13:03.1 | 2:10.5 | ||
| 1022 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 13:03.3 | 2:10.5 |
| 1022 | Michael Lin | 53 | NJ | USA | 13:03.3 | 2:10.5 | |
| 1022 | Margaret Snell | 44 | Bangor, ME | USA | 13:03.3 | 2:10.5 | |
| 1025 | David Fox | 50 | College Station, TX | USA | 13:03.4 | 2:10.5 | |
| 1026 | Luigi Faraone | 39 | ITA | 13:03.6 | 2:10.6 | ||
| 1027 | Will W | 40 | USA | 13:03.7 | 2:10.6 | ||
| 1028 | Nn Nn | 25 | SWE | 13:04.2 | 2:10.7 | ||
| 1029 | Mark Bokmeyer | 72 | USA | The Diamonds (Over Sixties Erging Group) | 13:04.3 | 2:10.7 | |
| 1029 | Abby Herberg | 43 | Mounds View, MN | USA | 13:04.3 | 2:10.7 | |
| 1031 | Scott Blair | 65 | USA | 13:04.7 | 2:10.7 | ||
| 1032 | Lisa Ingall | 49 | Ann Arbor, MI | USA | Ann Arbor Rowing Club | 13:05.1 | 2:10.8 |
| 1032 | dan brody | 62 | USA | 13:05.1 | 2:10.8 | ||
| 1034 | Jerry Koh | 51 | CAN | 13:05.4 | 2:10.9 | ||
| 1034 | Britt Cassidy | 36 | CAN | 13:05.4 | 2:10.9 | ||
| 1036 | Felix Spitzer | 29 | GER | 13:05.6 | 2:10.9 | ||
| 1036 | David Heather | 60 | Kansas City, MO | USA | 13:05.6 | 2:10.9 | |
| 1038 | Jacob Artman | 36 | USA | 13:05.7 | 2:10.9 | ||
| 1038 | Jeff Pamintuan | 35 | OR | USA | US Navy Veteran | 13:05.7 | 2:10.9 |
| 1040 | Glen Best | 58 | Gateshead | GBR | 13:05.8 | 2:10.9 | |
| 1041 | Lee Turnbull | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 13:06.1 | 2:11.0 | |
| 1041 | Victor Y | 35 | USA | 13:06.1 | 2:11.0 | ||
| 1043 | Don Bennett | 63 | Tampa, FL | USA | 13:06.4 | 2:11.0 | |
| 1044 | Viv Leong | 27 | GBR | 13:06.5 | 2:11.0 | ||
| 1045 | Ian England | 64 | GBR | Royal Signals | 13:06.9 | 2:11.1 | |
| 1045 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 13:06.9 | 2:11.1 | |
| 1047 | Nate Hagan | 28 | USA | 13:07.3 | 2:11.2 | ||
| 1048 | Lisa Matisoo-Smith | 61 | NZL | The Diamonds (Over Sixties Erging Group) | 13:07.5 | 2:11.2 | |
| 1049 | Lee Revis | 34 | GBR | 13:07.9 | 2:11.3 | ||
| 1050 | Camilla Nielsen | 38 | DEN | 13:08.2 | 2:11.3 |