Workout of the Day
« October 4, 2025 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 1,752 | 2:16.9 |
| 52 | Milan Hodža | 48 | SVK | 1,750 | 2:17.1 | ||
| 53 | Billy Baughman | 61 | USA | 1,736 | 2:18.2 | ||
| 54 | George Daniilidis | 41 | GRE | 1,712 | 2:20.1 | ||
| 55 | Junho Hong | 39 | Waterloo | KOR | Geobukseon -「거북선」 | 1,704 | 2:20.8 |
| 56 | Elke Klevenz | 53 | GER | 1,699 | 2:21.2 | ||
| 57 | Sea Bass | 38 | USA | 1,657 | 2:24.8 | ||
| 58 | Joanna dArcy | 49 | GBR | 1,656 | 2:24.9 | ||
| 59 | Raymond Putter | 52 | NED | 1,638 | 2:26.5 | ||
| 60 | Jantine van der Lee | 64 | NED | 1,627 | 2:27.5 | ||
| 61 | Patrick Tracy | 65 | New Rochelle, NY | USA | 1,566 | 2:33.2 | |
| 62 | Chris Ashcraft | 42 | Pensacola, FL | USA | 1,509 | 2:39.0 | |
| 63 | Sarah Moore | 44 | GBR | 1,495 | 2:40.5 | ||
| 64 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,484 | 2:41.7 |
| 65 | Chase Rooks | 41 | Newcastle , NSW | AUS | 1,346 | 2:58.3 | |
| 66 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 1,328 | 3:00.7 | |
| 67 | Richard Culbreth | 72 | USA | 1,266 | 3:09.5 | ||
| 68 | Jonathan Arnow | 69 | NV | USA | 1,017 | 3:55.9 | |
| 69 | 高 高 | 43 | 苏州 | CHN | 亦可赛艇 | 787 | 5:04.9 |