Workout of the Day
« October 5, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Russell Williams | 37 | USA | 3,163 | 1:53.8 | ||
| 352 | Warrick Smith | 48 | NZL | 3,161 | 1:53.8 | ||
| 353 | Curtis Burgess | 59 | USA | 3,160 | 1:53.9 | ||
| 353 | Axel Rojczyk | 63 | Hameln | GER | 3,160 | 1:53.9 | |
| 355 | C Scott | 28 | AUS | 3,159 | 1:53.9 | ||
| 355 | Alan Denby | 50 | GBR | SUB-7 IRC | 3,159 | 1:53.9 | |
| 357 | Joseph DiGiovanni | 53 | USA | 3,154 | 1:54.1 | ||
| 358 | Dan Daly | 21 | USA | 3,153 | 1:54.1 | ||
| 359 | Wesley Reagan | 44 | USA | 3,152 | 1:54.2 | ||
| 360 | Soohwan Kim | 52 | Yongin | KOR | 3,151 | 1:54.2 | |
| 360 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 3,151 | 1:54.2 | |
| 362 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 3,150 | 1:54.2 | |
| 362 | Mark Steinbach | 57 | Hirschberg 🇩🇪 | GER | 3,150 | 1:54.2 | |
| 364 | Todd Glick | 49 | Garden City, NY | USA | 3,149 | 1:54.3 | |
| 365 | Kevin Schmid | 37 | Basel | SUI | Swiss Grenadiers | 3,148 | 1:54.3 |
| 366 | Astrid Janssens | 48 | NED | 3,147 | 1:54.3 | ||
| 367 | Ross Cane | 35 | AUS | 3,146 | 1:54.4 | ||
| 368 | Alexander Diller | 31 | Friedrichshafen | GER | Rowing SCAVS | 3,145 | 1:54.4 |
| 368 | Phil Mansfield | 55 | USA | 3,145 | 1:54.4 | ||
| 370 | Stuart Tuckett | 58 | Melbourne, VIC | AUS | 3,144 | 1:54.5 | |
| 370 | Eric Wittenberg | 62 | Gold Coast, QLD | AUS | 3,144 | 1:54.5 | |
| 372 | Don Scro | 66 | USA | 3,143 | 1:54.5 | ||
| 372 | Dan H | 35 | GBR | 3,143 | 1:54.5 | ||
| 372 | David Dudley | 53 | USA | 3,143 | 1:54.5 | ||
| 375 | Noah Eull | 43 | USA | 3,140 | 1:54.6 | ||
| 375 | Adam Kulesza | 44 | Monterey , CA | USA | 3,140 | 1:54.6 | |
| 375 | Maik Wannek | 38 | GER | 3,140 | 1:54.6 | ||
| 378 | Oliver Dillmann | 58 | GER | 3,139 | 1:54.6 | ||
| 378 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 3,139 | 1:54.6 |
| 380 | Matjaz Fikfak | 36 | SLO | 3,137 | 1:54.7 | ||
| 381 | Andy Phelps | 66 | Tauranga | NZL | 3,136 | 1:54.7 | |
| 381 | Mike Ude | 42 | Wildwood, MO | USA | 3,136 | 1:54.7 | |
| 381 | Markus Berger | 53 | GER | 3,136 | 1:54.7 | ||
| 384 | Gusztav Garas | 47 | Budapest | HUN | 3,135 | 1:54.8 | |
| 384 | Curtis Sutcliffe | 40 | USA | 3,135 | 1:54.8 | ||
| 386 | Joe Will | 36 | FRA | 3,134 | 1:54.8 | ||
| 387 | Jordi Bardají Cusó | 63 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 3,133 | 1:54.9 |
| 388 | Thomas D | 38 | FRA | 3,130 | 1:55.0 | ||
| 389 | Andrew Young | 44 | USA | 3,128 | 1:55.0 | ||
| 390 | Annarita Cibin | 35 | ITA | 3,127 | 1:55.1 | ||
| 390 | Rachel Brown | 42 | USA | 3,127 | 1:55.1 | ||
| 392 | Chuck O’REILLY | 52 | CAN | 3,126 | 1:55.1 | ||
| 393 | Ole Færø | 35 | NOR | 3,125 | 1:55.2 | ||
| 394 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 3,123 | 1:55.2 | |
| 395 | Ida Prestnes | 25 | NOR | 3,122 | 1:55.3 | ||
| 395 | Robert Finch | 61 | GBR | 3,122 | 1:55.3 | ||
| 397 | Paul Tevis | 47 | USA | 3,121 | 1:55.3 | ||
| 398 | Mike Cassidy | 78 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,120 | 1:55.3 |
| 399 | Noah Lerner | 35 | USA | 3,119 | 1:55.4 | ||
| 399 | Kavin Bloomer | 65 | Beverly Hills, CA | USA | University of Massachusetts Amherst | 3,119 | 1:55.4 |