Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | James Curtis | 53 | Newquay | GBR | 15:44.0 | 1:58.0 | |
| 552 | Adrian Galvan | 26 | USA | 15:44.5 | 1:58.0 | ||
| 552 | Francois P | 53 | PYF | FARE HOE I PIRAE | 15:44.5 | 1:58.0 | |
| 554 | olivier foratier | 45 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 15:44.7 | 1:58.0 |
| 555 | David Rigutto | 57 | CAN | 15:44.8 | 1:58.1 | ||
| 556 | Tormod Rebnord | 32 | NOR | 15:45.0 | 1:58.1 | ||
| 556 | Todd Hart | 59 | Dallas, TX | USA | 15:45.0 | 1:58.1 | |
| 558 | Adam Flurry | 39 | USA | 15:45.2 | 1:58.1 | ||
| 558 | Ben Cowling | 47 | GBR | 15:45.2 | 1:58.1 | ||
| 558 | Greg Deye | 56 | USA | USPHS (US Public Health Service) | 15:45.2 | 1:58.1 | |
| 561 | David Seymour | 62 | Winchester | GBR | 15:45.7 | 1:58.2 | |
| 561 | Luke Ontiveros | 63 | CA | USA | 15:45.7 | 1:58.2 | |
| 563 | Tiberius T | 40 | GER | 15:45.8 | 1:58.2 | ||
| 564 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:46.0 | 1:58.2 |
| 565 | Markus Brose | 54 | Stuttgart | GER | 15:46.1 | 1:58.2 | |
| 565 | Johnny Holford | 49 | GBR | 15:46.1 | 1:58.2 | ||
| 567 | Shaun Snader | 46 | USA | 15:46.3 | 1:58.2 | ||
| 568 | Mark Palmerston | 45 | USA | University of California, Davis | 15:46.5 | 1:58.3 | |
| 568 | Oscar Castanon | 44 | ON | CAN | 15:46.5 | 1:58.3 | |
| 570 | Lenny Ladenthin | 59 | USA | 15:46.7 | 1:58.3 | ||
| 571 | Thomas Jensen | 56 | Ballerup | DEN | 15:46.8 | 1:58.3 | |
| 572 | Joseph Triffett | 19 | Molesworth , TAS | AUS | 15:47.1 | 1:58.3 | |
| 572 | Zach B | 39 | USA | 15:47.1 | 1:58.3 | ||
| 574 | Peter Quelch | 78 | Oakville, ON | CAN | 15:47.5 | 1:58.4 | |
| 575 | Garry Dumas | 37 | USA | 15:47.9 | 1:58.4 | ||
| 576 | Lance Graham | 54 | NZL | 15:48.6 | 1:58.5 | ||
| 577 | Michal C | 37 | CZE | 15:48.7 | 1:58.5 | ||
| 578 | Tyler Perley Robertson | 40 | CAN | 15:48.9 | 1:58.6 | ||
| 579 | Graham Connor | 53 | GBR | 15:49.1 | 1:58.6 | ||
| 580 | Damian Staniforth | 65 | GBR | 15:49.5 | 1:58.6 | ||
| 581 | Mark Lilleleht | 56 | Madison, WI | USA | 15:49.8 | 1:58.7 | |
| 582 | Russell Hall | 45 | GBR | 15:50.1 | 1:58.7 | ||
| 582 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 15:50.1 | 1:58.7 |
| 584 | 周启迪 ～ | 42 | 北京 | CHN | 15:50.7 | 1:58.8 | |
| 585 | Larry Huffman | 65 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 15:50.8 | 1:58.8 |
| 585 | Samy Oulaïd | 43 | FRA | 15:50.8 | 1:58.8 | ||
| 587 | Andrew Brown | 43 | GBR | 15:51.0 | 1:58.8 | ||
| 588 | Eric Pollock | 39 | nanaimo, BC | CAN | 15:51.1 | 1:58.8 | |
| 589 | J.R. Tarabocchia | 44 | Portland, OR | USA | 15:51.2 | 1:58.9 | |
| 590 | Christian Neumann | 61 | Großenwede, Nds. 🇩🇪 | GER | 15:51.7 | 1:58.9 | |
| 590 | John Lee | 58 | Aston, PA | USA | Yorkshire Virtual RC | 15:51.7 | 1:58.9 |
| 592 | Josh Sandry | 42 | USA | 15:51.8 | 1:58.9 | ||
| 592 | Ken Jacob | 49 | Tunkhannock, PA | USA | 15:51.8 | 1:58.9 | |
| 594 | Joe Doaks | 49 | CAN | 15:52.2 | 1:59.0 | ||
| 595 | Jonathan Shumeyko | 46 | USA | 15:52.4 | 1:59.0 | ||
| 596 | Marcin Pospiszył | 39 | Zelów | POL | 15:52.5 | 1:59.0 | |
| 597 | CARRE BRUNO | 57 | LANESTER | FRA | 15:52.8 | 1:59.1 | |
| 598 | Simon Wright | 55 | GBR | 15:53.1 | 1:59.1 | ||
| 598 | Patrick Snyder | 33 | USA | 15:53.1 | 1:59.1 | ||
| 598 | Macedonio Zuniga | 50 | USA | 15:53.1 | 1:59.1 |