Workout of the Day

« October 8, 2025 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Fabien Hecquet	40		SUI		25:27.4	2:07.2
102	Steve Hoy	56	Leeds	GBR		25:36.3	2:08.0
103	Rouven Hoffmann	26		GER		25:42.0	2:08.5
104	Victor Warner	39		USA		25:42.6	2:08.5
105	Lauriane Kluhs	22		FRA		25:44.7	2:08.7
106	Jon Schwerer	40	AL	USA	U.S. Naval Reserve	25:45.2	2:08.7
107	Kai Esser	40		GER		25:45.8	2:08.8
108	Dairus Barnes	39	Southern Pines, NC	USA	U.S. Army	25:50.4	2:09.2
109	Peyton H	30		USA		25:53.6	2:09.4
110	Yui-Ting Lin	54		USA		25:54.2	2:09.5
111	Matthew Nelson	32		GBR		25:56.9	2:09.7
112	Sarah J Hernandez	44	Ponte Vedra Beach , FL	USA		25:57.5	2:09.7
113	Dave Maniscalco	40		USA		26:12.7	2:11.0
114	Roberto Abarzua	37		USA		26:13.4	2:11.1
115	Jes Prause-Knudsen	51		DEN		26:18.9	2:11.5
116	Sara Brodić	25		CRO		26:20.6	2:11.7
117	Michael Barron	28		USA		26:26.1	2:12.1
118	Sarah LoBue	40		USA		26:26.5	2:12.2
119	Stefan Collier	51		GBR		26:27.9	2:12.3
120	Simon LEE	38	Seoul	KOR		26:32.9	2:12.7
121	Wolfgang Cibulka	66	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	26:35.5	2:12.9
122	Jeff Johnson	61	Minneapolis, MN	USA	The Diamonds (Over Sixties Erging Group)	26:54.4	2:14.5
123	Arndt Wißen	57		GER		26:56.7	2:14.7
124	Jaime Spataro	36		USA		26:58.5	2:14.8
125	Chris Ashcraft	42	Pensacola, FL	USA		27:00.9	2:15.0
126	Paul Attenborough	65		CAN		27:01.8	2:15.1
127	Juergen Schneider	51		GER		27:09.6	2:15.8
128	Gentiane Davigo	33		FRA		27:16.5	2:16.3
129	Angela Vara	50		USA		27:21.5	2:16.7
130	Andrew McKenna	58	Wigan	GBR		27:21.9	2:16.8
131	Manon Bouchaux	32		FRA		27:24.1	2:17.0
132	Marion Sprengers	46		NED		27:29.2	2:17.4
133	Keely Burland	19		AUS		27:31.8	2:17.6
134	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	27:37.9	2:18.1
135	Sam Neely	24		USA		27:38.7	2:18.2
136	Alex Wiener	50		GBR		27:40.2	2:18.3
137	Evangelos Kosmatos	63		GRE		27:46.6	2:18.8
138	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	27:57.3	2:19.7
139	Sue Scholes	55		GBR		28:01.1	2:20.0
140	Tarun Sharma	37		USA		28:07.0	2:20.5
141	Sarah Drexler	34		USA		28:08.1	2:20.6
142	Jerry Gibson	60		GBR		28:10.7	2:20.8
143	Achim Bauer	68		GER		28:30.9	2:22.5
144	Karo K	33		GER		28:41.0	2:23.4
145	Fabiola Eekhout	30		NED		28:41.8	2:23.4
146	Gareth Jones	43		GBR		28:43.8	2:23.6
147	Robert Stanton	42		USA		28:50.3	2:24.1
148	Corinna Nagel	38		GER		28:52.6	2:24.3
149	Tori Liberty	33		USA		28:56.0	2:24.6
150	ricky de la cruz	43		USA		29:02.0	2:25.1