Doug Round
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/17 |
414m |
1:54.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/02/17 |
1,023m |
4:43.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/31/16 |
526m |
2:31.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/31/16 |
2,025m |
9:18.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/31/16 |
2,983m |
12:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/30/16 |
5,442m |
24:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/29/16 |
519m |
2:31.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/29/16 |
525m |
2:35.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/29/16 |
2,210m |
9:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/27/16 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/27/16 |
1,033m |
5:13.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/24/16 |
1,026m |
5:09.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/23/16 |
4,885m |
20:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/22/16 |
521m |
2:29.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/22/16 |
1,022m |
5:32.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/22/16 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
538m |
2:27.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/21/16 |
519m |
2:46.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
5,427m |
22:30.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|