Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/18 |
11,000m |
47:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/04/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/03/18 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
08/02/18 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/01/18 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/31/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/30/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/29/18 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/28/18 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/27/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/26/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/25/18 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/24/18 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/23/18 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/22/18 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/20/18 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/19/18 |
11,000m |
48:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/18/18 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/17/18 |
8,000m |
40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/16/18 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|