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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Schmidt

Log

Date Distance Time Pace Comments Action
08/23/17 3,108m 20:00.0 3:13.0 View workout
08/22/17 8,007m 38:00.0 2:22.3 View workout
08/21/17 5,086m 25:00.0 2:27.4 View workout
08/17/17 3,051m 15:00.0 2:27.4 View workout
08/14/17 4,301m 30:00.0 3:29.2 View workout
08/13/17 7,151m 30:00.0 2:05.8 View workout
08/13/17 1,025m 10:00.0 4:52.6 View workout
08/09/17 780m 5:00.0 3:12.3 View workout
08/09/17 7,258m 30:00.0 2:04.0 View workout
08/07/17 2,035m 10:00.0 2:27.4 View workout
08/06/17 7,207m 30:00.0 2:04.8

df 109 sr 18

 View workout
08/06/17 1,105m 5:00.0 2:15.7 View workout
08/05/17 3,000m 15:00.0 2:30.0 View workout
08/03/17 3,171m 15:00.0 2:21.9 View workout
08/01/17 9,224m 50:00.0 2:42.6

A couple of days of rowing.

 View workout
07/11/17 7,357m 31:00.0 2:06.4 View workout
07/10/17 10,105m 50:00.0 2:28.4 View workout
07/09/17 8,010m 40:00.0 2:29.8 View workout
07/08/17 4,669m 25:00.0 2:40.6 View workout
07/06/17 10,023m 50:00.0 2:29.6 View workout