Ed St. John
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/18 |
3,035m |
15:39.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/24/18 |
5,115m |
23:32.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,050m |
10:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/07/18 |
512m |
2:26.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/15/17 |
6,421m |
32:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/12/17 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/01/17 |
438m |
1:51.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/11/17 |
2,017m |
8:30.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/25/16 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/31/16 |
2,254m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/29/16 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/21/16 |
6,065m |
42:05.8 |
3:28.2 |
RowErg |
Hwt |
View workout
|
03/19/16 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,000m |
22:55.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,000m |
22:47.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/15/16 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/28/16 |
4,252m |
20:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/16/15 |
2,000m |
9:14.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|