Sign Up
166,201
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Magnus The Large

Log

Date Workout Score Ave Comments Action
10/27/18 20:00.0 4,955m 2:01.0

SHORT
20 minutes with bursts
Row a single 20 minute piece at a consistent pace. Every four minutes, row ten strokes hard and then…

 View workout
10/26/18 24:00.0 5,694m 2:06.4

SHORT
2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Pre-set the monitor for 22 minutes. Row five intervals in a pyramid…

 View workout
10/25/18 19:50.9 5,000m 1:59.0

First day of skeleton crew challenge.

View workout
10/24/18 20:28.9 5,000m 2:02.8

SHORT
5000m with rate changes every 1000m: 22-26-22-26-22
Row for a total of 5000 meters at a sustainable intensity, varying your…

 View workout
10/23/18 17:30.0 4,216m 2:04.5

SHORT
3 x 750m / 3 min easy
Row three 750 meter pieces. Row for three minutes at light pressure between each 750.

 View workout
10/21/18 18:00.0 3,124m 2:52.8

SHORT
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.

View workout
10/20/18 30:00.0 7,214m 2:04.7

MEDIUM
30 minute time trial
Row a 30 minute time trial, going for your personal best. After you've rowed, enter your result…

 View workout
10/19/18 20:25.7 5,000m 2:02.5


SHORT
5000m with rate changes every 1000m: 26-24-22-24-26
Row for a total of 5000 meters at a sustainable intensity, vary…

 View workout
10/03/14 38:22.9 10,000m 1:55.1 View workout
09/23/14 19:01.4 5,000m 1:54.1 View workout