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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
08/03/20 1,122m 5:05.0 2:15.9 View workout
08/03/20 1,198m 5:20.0 2:13.5 View workout
08/03/20 5,000m 22:30.0 2:15.0 View workout
07/30/20 500m 2:17.0 2:17.0 View workout
07/30/20 1,600m 7:18.0 2:16.8 View workout
07/30/20 1,017m 4:38.0 2:16.6 View workout
07/30/20 5,000m 22:41.0 2:16.1 View workout
07/29/20 1,028m 4:35.0 2:13.7 View workout
07/29/20 1,117m 5:04.0 2:16.0 View workout
07/29/20 1,177m 5:21.0 2:16.3 View workout
07/25/20 53m 0:15.0 2:21.5 View workout
07/25/20 3,018m 13:45.0 2:16.6 View workout
07/25/20 1,018m 4:38.0 2:16.5 View workout
07/25/20 2,510m 11:25.0 2:16.4 View workout
07/24/20 2,000m 9:15.0 2:18.7 View workout
07/23/20 1,115m 5:05.0 2:16.7 View workout
07/23/20 4,413m 20:06.0 2:16.6 View workout
07/21/20 3,426m 15:36.0 2:16.6 View workout
07/21/20 1,024m 4:37.0 2:15.2 View workout
07/19/20 101m 0:28.0 2:18.6 View workout