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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/17/17 5,000m 22:15.0 2:13.5 View workout
01/17/17 5,000m 22:00.0 2:12.0 View workout
01/15/17 1,000m 4:30.0 2:15.0 View workout
01/15/17 2,222m 10:00.0 2:15.0 View workout
01/15/17 500m 1:50.0 1:50.0 View workout
01/15/17 500m 1:52.0 1:52.0 View workout
01/15/17 500m 1:55.0 1:55.0 View workout
01/15/17 500m 1:58.0 1:58.0 View workout
01/15/17 3,300m 15:00.0 2:16.3 View workout
01/14/17 2,222m 10:00.0 2:15.0 View workout
01/14/17 5,000m 22:00.0 2:12.0 View workout
01/12/17 6,500m 30:00.0 2:18.4 View workout
01/11/17 3,000m 13:15.0 2:12.5 View workout
01/11/17 500m 2:03.0 2:03.0 View workout
01/11/17 2,000m 8:20.0 2:05.0 View workout
01/11/17 3,000m 12:50.0 2:08.3 View workout
01/11/17 2,500m 11:00.0 2:12.0 View workout
01/10/17 15,000m 1:08:00.0 2:16.0 View workout
01/08/17 5,000m 22:35.0 2:15.5 View workout
01/08/17 500m 1:50.0 1:50.0 View workout