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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
10/07/17 4,329m 20:00.0 2:18.6 View workout
10/07/17 3,288m 15:00.0 2:16.8 View workout
10/05/17 2,502m 12:00.0 2:23.8 View workout
10/05/17 1,157m 5:00.0 2:09.6 View workout
10/05/17 2,338m 10:00.0 2:08.3 View workout
10/05/17 2,376m 10:00.0 2:06.2 View workout
10/05/17 2,169m 10:00.0 2:18.3 View workout
10/05/17 700m 3:00.0 2:08.5 View workout
10/04/17 3,212m 15:00.0 2:20.0 View workout
10/04/17 7,145m 33:00.0 2:18.5 View workout
10/03/17 3,195m 15:00.0 2:20.8 View workout
10/03/17 2,032m 8:00.0 1:58.1 View workout
10/03/17 3,264m 15:00.0 2:17.8 View workout
10/02/17 2,226m 10:00.0 2:14.7 View workout
10/02/17 4,464m 20:00.0 2:14.4 View workout
10/02/17 2,226m 10:00.0 2:14.7 View workout
10/02/17 1,000m 4:35.0 2:17.5 View workout
09/29/17 600m 2:05.0 1:44.1 View workout
09/29/17 100m 0:21.0 1:45.0 View workout
09/29/17 100m 0:21.0 1:45.0 View workout