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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
10/28/17 107m 0:30.8 2:23.9 View workout
10/28/17 500m 1:56.0 1:56.0 View workout
10/27/17 3,031m 13:34.1 2:14.2 View workout
10/27/17 1,023m 4:42.2 2:17.9 View workout
10/27/17 2,691m 12:06.7 2:15.0 View workout
10/27/17 2,500m 11:12.4 2:14.4 View workout
10/27/17 428m 2:41.8 3:09.0 View workout
10/25/17 2,500m 11:55.8 2:23.1 View workout
10/25/17 2,013m 9:00.3 2:14.2 View workout
10/25/17 414m 1:51.9 2:15.1 View workout
10/25/17 3,000m 13:22.9 2:13.8 View workout
10/25/17 2,500m 11:33.2 2:18.6 View workout
10/24/17 2,500m 11:52.0 2:22.4 View workout
10/24/17 4,000m 17:51.5 2:13.9 View workout
10/24/17 2,500m 11:32.1 2:18.4 View workout
10/24/17 1,000m 4:29.0 2:14.5 View workout
10/23/17 9,421m 45:00.0 2:23.2 View workout
10/23/17 3,151m 15:00.0 2:22.8 View workout
10/16/17 1,341m 6:20.2 2:21.7 View workout
10/16/17 3,276m 15:00.0 2:17.3 View workout