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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
11/17/17 3,208m 15:00.0 2:20.2 View workout
11/17/17 3,233m 14:21.9 2:13.2 View workout
11/17/17 3,270m 15:00.0 2:17.6 View workout
11/15/17 2,500m 12:02.5 2:24.5 View workout
11/15/17 3,010m 12:50.1 2:07.9 View workout
11/15/17 3,000m 12:44.3 2:07.3 View workout
11/15/17 2,500m 11:24.3 2:16.8 View workout
11/14/17 2,500m 12:00.0 2:24.0 View workout
11/14/17 1,000m 4:30.0 2:15.0 View workout
11/14/17 2,000m 8:52.0 2:13.0 View workout
11/14/17 2,000m 8:54.0 2:13.5 View workout
11/14/17 2,500m 11:10.0 2:14.0 View workout
11/13/17 3,508m 16:19.1 2:19.5 View workout
11/13/17 2,005m 9:14.8 2:18.3 View workout
11/13/17 5,000m 22:49.1 2:16.9 View workout
11/13/17 16m 0:06.8 3:32.5 View workout
11/12/17 112m 0:31.1 2:18.8 View workout
11/12/17 253m 1:09.3 2:16.9 View workout
11/12/17 3,695m 16:15.5 2:12.0 View workout
11/12/17 47m 0:13.5 2:23.6 View workout