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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
12/07/17 7,500m 33:33.0 2:14.2 View workout
12/06/17 4,009m 18:09.3 2:15.8 View workout
12/06/17 286m 1:16.7 2:14.0 View workout
12/06/17 627m 2:37.5 2:05.5 View workout
12/06/17 348m 1:26.7 2:04.5 View workout
12/06/17 2,003m 8:22.6 2:05.4 View workout
12/06/17 1,864m 7:49.4 2:05.9 View workout
12/06/17 2,500m 11:15.2 2:15.0 View workout
12/06/17 123m 0:33.8 2:17.3 View workout
12/05/17 2,500m 11:35.9 2:19.1 View workout
12/05/17 6,000m 25:54.5 2:09.5 View workout
12/05/17 2,500m 11:16.1 2:15.2 View workout
12/04/17 5,754m 25:54.1 2:15.0 View workout
12/04/17 5,065m 23:03.2 2:16.5 View workout
12/02/17 2,500m 11:28.9 2:17.7 View workout
12/02/17 2,510m 11:38.5 2:19.1 View workout
12/02/17 2,540m 9:55.6 1:57.2 View workout
12/02/17 3,321m 15:00.0 2:15.5 View workout
12/01/17 3,230m 15:00.0 2:19.3 View workout
12/01/17 3,615m 16:02.1 2:13.0 View workout