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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
09/26/17 4,000m 19:06.0 2:23.2

wu

 View workout
09/25/17 4,000m 19:00.0 2:22.5 View workout
09/25/17 4,000m 19:03.0 2:22.8 View workout
09/25/17 4,000m 19:06.0 2:23.2 View workout
09/22/17 1,100m 4:00.0 1:49.0 View workout
09/22/17 3,150m 15:00.0 2:22.8 View workout
09/22/17 3,150m 15:00.0 2:22.8 View workout
09/21/17 2,100m 10:00.0 2:22.8 View workout
09/21/17 700m 3:00.0 2:08.5 View workout
09/21/17 1,164m 5:00.0 2:08.8 View workout
09/21/17 1,167m 5:00.0 2:08.5 View workout
09/21/17 1,164m 5:00.0 2:08.8 View workout
09/21/17 1,150m 5:00.0 2:10.4 View workout
09/21/17 2,100m 10:00.0 2:22.8 View workout
09/20/17 9,500m 44:00.0 2:18.9 View workout
09/19/17 1,000m 5:00.0 2:30.0 View workout
09/19/17 3,000m 12:00.0 2:00.0 View workout
09/19/17 3,150m 15:00.0 2:22.8 View workout
09/18/17 2,500m 12:00.0 2:24.0 View workout
09/18/17 2,550m 12:00.0 2:21.1 View workout