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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/29/17 5,000m 22:30.0 2:15.0 View workout
01/29/17 1,000m 3:50.0 1:55.0 View workout
01/29/17 3,500m 15:00.0 2:08.5 View workout
01/28/17 250m 0:57.3 1:54.6 View workout
01/28/17 250m 0:58.0 1:56.0 View workout
01/28/17 250m 0:57.0 1:54.0 View workout
01/28/17 250m 0:57.0 1:54.0 View workout
01/28/17 5,000m 22:00.0 2:12.0 View workout
01/28/17 5,000m 22:00.0 2:12.0 View workout
01/27/17 15,000m 1:07:30.0 2:15.0 View workout
01/26/17 5,000m 22:00.0 2:12.0 View workout
01/26/17 3,500m 14:35.0 2:05.0 View workout
01/26/17 2,500m 11:00.0 2:12.0 View workout
01/25/17 1,000m 4:00.0 2:00.0 View workout
01/25/17 2,000m 8:15.0 2:03.7 View workout
01/25/17 2,500m 10:30.0 2:06.0 View workout
01/25/17 5,000m 21:30.0 2:09.0 View workout
01/24/17 14,000m 1:02:00.0 2:12.8 View workout
01/22/17 2,600m 11:30.0 2:12.6 View workout
01/22/17 2,541m 11:30.0 2:15.7 View workout