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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
02/22/17 1,500m 6:18.0 2:06.0 View workout
02/22/17 1,500m 6:15.0 2:05.0 View workout
02/22/17 1,500m 6:12.0 2:04.0 View workout
02/22/17 1,500m 6:15.0 2:05.0 View workout
02/22/17 2,500m 10:45.0 2:09.0 View workout
02/21/17 5,000m 22:00.0 2:12.0 View workout
02/21/17 11,000m 50:00.0 2:16.3 View workout
02/11/17 2,300m 10:00.0 2:10.4 View workout
02/11/17 2,500m 11:00.0 2:12.0 View workout
02/11/17 3,500m 15:00.0 2:08.5 View workout
02/09/17 1,000m 4:15.0 2:07.5 View workout
02/09/17 3,000m 13:00.0 2:10.0 View workout
02/09/17 3,500m 15:00.0 2:08.5 View workout
02/08/17 2,500m 10:50.0 2:10.0 View workout
02/08/17 1,500m 6:08.0 2:02.6 View workout
02/08/17 1,500m 6:08.0 2:02.6 View workout
02/08/17 1,500m 6:06.0 2:02.0 View workout
02/08/17 1,500m 6:05.0 2:01.6 View workout
02/08/17 2,500m 10:45.0 2:09.0 View workout
02/07/17 10,000m 43:00.0 2:09.0 View workout