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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
07/19/20 1,400m 6:36.0 2:21.4 View workout
07/19/20 1,000m 4:36.0 2:18.0 View workout
07/19/20 1,500m 7:00.0 2:20.0 View workout
07/19/20 2,200m 10:00.0 2:16.3 View workout
07/17/20 2,222m 10:00.0 2:15.0 View workout
07/15/20 3,000m 14:00.0 2:20.0 View workout
07/13/20 2,500m 11:30.0 2:18.0 View workout
07/12/20 2,500m 11:30.0 2:18.0 View workout
07/05/20 5,000m 23:00.0 2:18.0 View workout
03/08/20 4,400m 19:10.0 2:10.6 View workout
03/07/20 1,238m 5:20.0 2:09.2 View workout
03/07/20 2,500m 9:14.5 1:50.9 View workout
03/06/20 10,000m 43:15.0 2:09.7 View workout
03/05/20 2,009m 8:32.0 2:07.4 View workout
03/05/20 3,011m 13:01.0 2:09.6 View workout
03/05/20 500m 1:49.0 1:49.0 View workout
03/05/20 500m 1:50.9 1:50.9 View workout
03/05/20 500m 1:59.0 1:59.0 View workout
03/05/20 254m 0:55.0 1:48.2 View workout
03/05/20 369m 1:23.0 1:52.4 View workout