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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/23/20 5,000m 21:05.0 2:06.5 View workout
01/23/20 7,500m 32:16.0 2:09.0 View workout
01/22/20 2,000m 8:50.0 2:12.5 View workout
01/22/20 3,000m 12:45.0 2:07.5 View workout
01/22/20 5,000m 21:30.0 2:09.0 View workout
01/22/20 1,000m 4:25.0 2:12.5 View workout
01/22/20 4,174m 17:36.0 2:06.4 View workout
01/21/20 5,500m 23:40.0 2:09.0 View workout
01/21/20 5,000m 21:27.0 2:08.7 View workout
01/21/20 4,547m 19:28.0 2:08.4 View workout
01/20/20 2,020m 8:36.0 2:07.7 View workout
01/20/20 3,018m 12:59.0 2:09.0 View workout
01/20/20 10,000m 44:10.0 2:12.5 View workout
01/18/20 2,700m 12:00.0 2:13.3 View workout
01/18/20 5,009m 21:31.0 2:08.8 View workout
01/18/20 7,500m 32:15.0 2:09.0 View workout
01/17/20 3,500m 15:14.0 2:10.5 View workout
01/17/20 3,015m 12:57.0 2:08.8 View workout
01/17/20 1,740m 7:34.0 2:10.4 View workout
01/17/20 4,025m 17:33.0 2:10.8 View workout