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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
01/04/20 3,024m 13:05.0 2:09.7 View workout
01/04/20 1,132m 5:00.0 2:12.5 View workout
01/04/20 6,027m 26:36.0 2:12.4 View workout
01/03/20 3,003m 13:00.0 2:09.8 View workout
01/03/20 3,012m 13:02.0 2:09.8 View workout
01/03/20 1,125m 5:00.0 2:13.3 View workout
01/03/20 4,125m 18:02.0 2:11.1 View workout
01/03/20 4,112m 18:08.0 2:12.2 View workout
01/02/20 1,700m 7:31.0 2:12.6 View workout
01/02/20 3,368m 15:00.0 2:13.6 View workout
01/02/20 5,000m 21:43.0 2:10.3 View workout
01/02/20 5,000m 21:45.0 2:10.5 View workout
01/01/20 2,500m 11:00.0 2:12.0 View workout
01/01/20 2,000m 8:50.0 2:12.5 View workout
01/01/20 4,155m 18:00.0 2:09.9 View workout
01/01/20 5,000m 21:50.0 2:11.0 View workout
12/29/19 5,000m 22:05.0 2:12.5 View workout
12/24/19 1,150m 5:00.0 2:10.4 View workout
12/24/19 4,123m 18:00.0 2:10.9 View workout
12/24/19 8,000m 35:05.0 2:11.5 View workout