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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jason Tulk

Log

Date Distance Time Pace Comments Action
06/22/24 12,000m 21:34.3 1:47.8 View workout
06/21/24 5,000m 8:10.1 1:38.0 View workout
06/19/24 7,500m 27:12.1 1:48.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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06/18/24 2,500m 3:31.1 1:24.4 View workout
06/17/24 3,500m 5:10.3 1:28.6 View workout
06/16/24 24,000m 45:38.5 1:54.1

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/1V…

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06/15/24 1,425m 4:06.3 2:52.8 View workout
06/15/24 12,000m 22:00.3 1:50.0 View workout
06/14/24 5,000m 8:11.0 1:38.2 View workout
06/12/24 3,500m 5:11.7 1:29.0 View workout
06/11/24 4,181m 6:40.0 1:35.6

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/p4…

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06/10/24 12,303m 25:03.2 2:02.1 View workout
06/09/24 18,132m 36:08.0 1:59.5

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/yt…

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06/07/24 14,740m 30:46.3 2:05.2 View workout
06/03/24 672m 2:03.9 3:04.3 View workout
06/03/24 2,000m 2:49.8 1:24.9 View workout
06/02/24 24,016m 47:48.8 1:59.4

BikeErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/-t…

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05/31/24 9,000m 16:03.0 1:47.0 View workout
05/30/24 4,000m 6:38.0 1:39.5 View workout
05/29/24 16,000m 30:19.8 1:53.7

EVERY 5min, FOR 40min - Free BikeErg TWR Sessions
app.erg.zone/w/SXCEOVcgRc6g…

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