Jason Tulk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
3,445m |
12:30.0 |
1:48.8 |
SkiErg |
|
View workout
|
12/27/23 |
3,000m |
9:43.8 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/25/23 |
12,000m |
47:15.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
3,500m |
11:02.3 |
1:34.6 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,055m |
4:24.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,757m |
10:00.0 |
1:48.8 |
SkiErg |
|
View workout
|
12/20/23 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
9,895m |
40:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,042m |
7:33.8 |
1:51.1 |
SkiErg |
|
View workout
|
12/13/23 |
3,000m |
9:58.3 |
1:39.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
4,000m |
13:21.8 |
1:40.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,676m |
12:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,166m |
24:27.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
6,000m |
21:14.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,798m |
20:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
10/31/23 |
960m |
3:20.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
12,000m |
47:57.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,625m |
19:45.5 |
1:45.3 |
RowErg |
Hwt |
View workout
|