Jason Tulk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
5,430m |
18:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,402m |
15:00.0 |
5:20.9 |
SkiErg |
|
View workout
|
07/26/23 |
3,949m |
15:50.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,318m |
18:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
8,194m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
12,500m |
45:41.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,246m |
18:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,157m |
18:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
12,000m |
48:32.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
8,262m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
13,185m |
51:51.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,000m |
3:55.2 |
1:57.6 |
SkiErg |
|
View workout
|
07/05/23 |
10,500m |
38:06.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,045m |
18:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,658m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
12,000m |
47:16.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/30/23 |
869m |
3:23.2 |
1:56.9 |
SkiErg |
|
View workout
|
06/28/23 |
8,267m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
4,927m |
18:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|