Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/16 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/23/16 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,300m |
13:30.7 |
1:16.4 |
RowErg |
Hwt |
View workout
|
01/22/16 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/16 |
1,000m |
3:25.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/21/16 |
3,973m |
14:15.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/19/16 |
8,400m |
13:13.5 |
0:47.2 |
RowErg |
Hwt |
View workout
|
01/19/16 |
986m |
4:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/18/16 |
10,099m |
39:40.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,000m |
6:56.9 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/16/16 |
1,078m |
4:41.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/12/16 |
4,025m |
10:30.0 |
1:18.2 |
RowErg |
Hwt |
View workout
|
01/12/16 |
1,012m |
4:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/10/16 |
6,773m |
16:00.0 |
1:10.8 |
RowErg |
Hwt |
View workout
|
01/10/16 |
1,008m |
4:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/09/16 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/09/16 |
5,000m |
19:21.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/09/16 |
1,001m |
4:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/08/16 |
3,000m |
11:39.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/08/16 |
2,008m |
7:20.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|