Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/15 |
1,350m |
5:25.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/14/15 |
4,200m |
11:15.0 |
1:20.3 |
RowErg |
Hwt |
View workout
|
12/14/15 |
1,004m |
4:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/12/15 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
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|
12/12/15 |
2,500m |
10:13.8 |
2:02.7 |
RowErg |
Hwt |
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|
12/12/15 |
2,508m |
9:39.7 |
1:55.5 |
RowErg |
Hwt |
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|
12/10/15 |
3,993m |
13:41.9 |
1:42.9 |
RowErg |
Hwt |
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|
12/10/15 |
1,009m |
4:00.0 |
1:58.9 |
RowErg |
Hwt |
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|
12/09/15 |
3,215m |
10:43.9 |
1:40.1 |
RowErg |
Hwt |
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|
12/09/15 |
1,018m |
4:00.0 |
1:57.8 |
RowErg |
Hwt |
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|
12/03/15 |
1,130m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
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|
12/02/15 |
1,004m |
4:00.0 |
1:59.5 |
RowErg |
Hwt |
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|
12/01/15 |
1,127m |
4:00.0 |
1:46.4 |
RowErg |
Hwt |
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|
11/28/15 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
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|
11/28/15 |
5,296m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
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|
11/27/15 |
1,439m |
5:40.0 |
1:58.1 |
RowErg |
Hwt |
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|
11/27/15 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
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|
11/25/15 |
4,367m |
10:00.0 |
1:08.6 |
RowErg |
Hwt |
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|
11/25/15 |
1,253m |
5:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/19/15 |
6,344m |
24:27.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|