Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
1,019m |
4:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/07/16 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/07/16 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
01/07/16 |
1,009m |
4:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/05/16 |
520m |
2:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/05/16 |
4,091m |
12:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
01/05/16 |
992m |
4:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/03/16 |
4,983m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/03/16 |
337m |
1:00.0 |
1:29.0 |
RowErg |
Hwt |
View workout
|
01/03/16 |
970m |
4:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/02/16 |
3,767m |
12:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
948m |
3:25.8 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/02/16 |
1,240m |
5:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/30/15 |
984m |
4:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/30/15 |
6,396m |
22:21.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
12/23/15 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/22/15 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/15/15 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/15/15 |
5,000m |
18:56.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/15/15 |
1,000m |
3:58.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|