Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/14 |
2,000m |
6:58.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/25/14 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/22/14 |
10,000m |
45:30.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/19/14 |
5,123m |
18:23.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
01/17/14 |
6,266m |
25:19.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/16/14 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/16/14 |
4,584m |
18:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/14/14 |
7,428m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
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|
01/09/14 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
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|
01/06/14 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
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|
01/05/14 |
10,099m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
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|
01/04/14 |
8,618m |
34:00.0 |
1:58.3 |
RowErg |
Hwt |
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|
01/03/14 |
7,826m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
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|
12/30/13 |
9,490m |
40:00.0 |
2:06.4 |
RowErg |
Hwt |
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|
12/30/13 |
3,742m |
18:13.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/29/13 |
11,599m |
45:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/29/13 |
3,462m |
18:13.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/27/13 |
13,288m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/26/13 |
7,758m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/26/13 |
3,748m |
18:12.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|