Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/13 |
2,500m |
8:31.6 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/24/13 |
3,744m |
18:04.0 |
2:24.7 |
RowErg |
Hwt |
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|
12/23/13 |
2,000m |
6:59.3 |
1:44.8 |
RowErg |
Hwt |
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|
12/23/13 |
3,788m |
18:00.0 |
2:22.5 |
RowErg |
Hwt |
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|
12/20/13 |
11,544m |
45:00.0 |
1:56.9 |
RowErg |
Hwt |
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|
12/20/13 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
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|
12/17/13 |
2,065m |
10:00.0 |
2:25.2 |
RowErg |
Hwt |
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|
12/17/13 |
4,000m |
14:58.0 |
1:52.2 |
RowErg |
Hwt |
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|
12/16/13 |
11,411m |
45:00.0 |
1:58.3 |
RowErg |
Hwt |
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|
12/13/13 |
9,888m |
40:00.0 |
2:01.3 |
RowErg |
Hwt |
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|
12/12/13 |
2,000m |
6:55.8 |
1:43.9 |
RowErg |
Hwt |
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|
12/12/13 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
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|
12/11/13 |
10,708m |
45:00.0 |
2:06.0 |
RowErg |
Hwt |
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|
12/10/13 |
1,500m |
6:40.0 |
2:13.3 |
RowErg |
Hwt |
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|
12/10/13 |
2,000m |
6:56.2 |
1:44.0 |
RowErg |
Hwt |
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|
12/09/13 |
2,420m |
10:00.0 |
2:03.9 |
RowErg |
Hwt |
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|
12/06/13 |
9,852m |
40:00.0 |
2:01.8 |
RowErg |
Hwt |
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|
12/05/13 |
2,178m |
10:00.0 |
2:17.7 |
RowErg |
Hwt |
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|
12/05/13 |
12,377m |
50:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/04/13 |
4,320m |
16:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|