Jeff Janeau Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/13 |
11,432m |
45:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/25/13 |
10,101m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/25/13 |
21,097m |
1:24:08.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/13 |
11,408m |
45:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/23/13 |
12,702m |
50:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/22/13 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/19/13 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/18/13 |
10,169m |
40:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/17/13 |
12,688m |
50:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/15/13 |
14,709m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
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|
09/13/13 |
11,338m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
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|
09/11/13 |
3,004m |
10:00.0 |
1:39.8 |
RowErg |
Hwt |
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|
09/09/13 |
3,029m |
10:00.0 |
1:39.0 |
RowErg |
Hwt |
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|
09/08/13 |
10,000m |
39:29.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/06/13 |
10,154m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/04/13 |
5,158m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/02/13 |
500m |
1:31.2 |
1:31.2 |
RowErg |
Hwt |
View workout
|
08/30/13 |
4,000m |
14:16.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/26/13 |
3,070m |
10:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
08/25/13 |
7,661m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|