Dave Soucek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/16 |
10,000m |
41:15.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/07/16 |
12,000m |
49:54.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/06/16 |
8,000m |
32:57.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/04/16 |
15,000m |
59:51.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/02/16 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/01/16 |
12,000m |
49:59.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/30/16 |
7,000m |
28:58.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
11/29/16 |
8,000m |
33:28.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/28/16 |
8,000m |
32:54.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/27/16 |
15,000m |
1:02:40.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/25/16 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
11/12/16 |
1,000m |
3:18.2 |
1:39.1 |
RowErg |
Lwt |
View workout
|
11/05/16 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/29/16 |
5,000m |
18:28.7 |
1:50.8 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,000m |
6:57.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
10/09/16 |
500m |
1:31.7 |
1:31.7 |
RowErg |
Lwt |
View workout
|
10/01/16 |
10,000m |
38:42.6 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/24/16 |
5,000m |
18:51.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/17/16 |
1,000m |
3:21.5 |
1:40.7 |
RowErg |
Lwt |
View workout
|
09/10/16 |
2,000m |
7:08.8 |
1:47.2 |
RowErg |
Lwt |
View workout
|