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Dave Soucek

Log

Date Distance Time Pace Comments Action
09/05/19 1,002m 4:33.6 2:16.5 View workout
09/03/19 12,000m 51:48.9 2:09.5 View workout
08/31/19 500m 2:18.0 2:18.0 View workout
08/31/19 7,500m 28:19.9 1:53.3 View workout
08/31/19 1,000m 4:29.5 2:14.7 View workout
08/29/19 676m 3:10.3 2:20.7 View workout
08/29/19 4,000m 14:13.5 1:46.6 View workout
08/29/19 2,000m 8:57.8 2:14.4 View workout
08/27/19 12,000m 52:10.2 2:10.4 View workout
08/24/19 8,000m 30:36.8 1:54.8 View workout
08/24/19 1,000m 4:33.6 2:16.8 View workout
08/22/19 200m 0:59.1 2:27.7 View workout
08/22/19 4,000m 13:48.8 1:43.6 View workout
08/22/19 2,000m 9:03.5 2:15.8 View workout
08/20/19 11,000m 47:38.1 2:09.9 View workout
08/18/19 10,000m 43:07.1 2:09.3 View workout
08/17/19 205m 0:58.6 2:22.9 View workout
08/17/19 8,000m 30:41.9 1:55.1 View workout
08/17/19 1,000m 4:27.8 2:13.9 View workout
08/15/19 7,000m

8X500m, 3:30 rest. avg 1:44.2

 View workout