Rico Gaertner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/17 |
948m |
8:43.0 |
4:35.8 |
RowErg |
Hwt |
View workout
|
02/09/17 |
14,922m |
1:00:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/05/17 |
6,650m |
27:08.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/13/17 |
21,097m |
1:28:25.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/22/16 |
25,000m |
1:48:36.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/20/16 |
15,000m |
59:29.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/16 |
7,020m |
29:57.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
14,349m |
1:00:55.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/11/16 |
20,000m |
1:21:58.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/08/16 |
21,097m |
1:25:54.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/06/16 |
21,097m |
1:26:24.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/03/16 |
21,097m |
1:28:16.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/28/16 |
21,097m |
1:27:32.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/26/16 |
15,000m |
1:01:36.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/24/16 |
21,097m |
1:28:19.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/22/16 |
15,000m |
1:02:26.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/10/16 |
10,000m |
40:28.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/06/16 |
19,730m |
1:23:18.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/03/16 |
15,000m |
1:00:58.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/18/16 |
15,000m |
1:00:36.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|