Rico Gaertner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/16 |
2,022m |
7:46.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/23/15 |
5,018m |
19:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/22/15 |
16,119m |
1:10:28.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/14/15 |
20,000m |
1:26:27.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/13/15 |
20,000m |
1:23:56.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/29/15 |
20,000m |
1:23:39.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/27/15 |
20,000m |
1:23:38.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/17/15 |
15,000m |
1:01:20.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/12/15 |
15,000m |
1:04:55.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/07/15 |
15,000m |
1:03:00.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/05/15 |
21,097m |
1:33:54.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/15/15 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/10/15 |
21,097m |
1:34:44.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/24/15 |
18,009m |
1:18:27.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/14/15 |
15,000m |
1:03:45.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/06/15 |
10,000m |
41:49.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/02/15 |
10,000m |
39:55.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/22/15 |
21,097m |
1:32:17.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/18/15 |
10,000m |
40:33.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/01/15 |
21,097m |
1:26:46.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|