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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remi Sture

Log

Date Distance Time Pace Comments Action
08/03/05 4,751m 20:00.0 2:06.2 View workout
06/05/05 7,573m 30:00.0 1:58.8 View workout
06/03/05 3,609m 15:00.0 2:04.6 View workout
06/03/05 1,305m 5:00.0 1:54.9 View workout
06/03/05 2,704m 10:00.0 1:50.9 View workout
05/31/05 7,581m 30:00.0 1:58.7 View workout
05/26/05 7,773m 30:00.0 1:55.7 View workout
05/20/05 7,181m 30:00.0 2:05.3 View workout
04/25/05 3,527m 15:00.0 2:07.5 View workout
04/23/05 7,682m 30:00.0 1:57.1 View workout
04/22/05 14,445m 1:00:00.0 2:04.6 View workout
04/08/05 7,663m 30:00.0 1:57.4 View workout
04/08/05 7,218m 30:00.0 2:04.6 View workout
04/06/05 14,424m 1:00:00.0 2:04.7 View workout
04/04/05 15,201m 1:00:00.0 1:58.4 View workout
04/01/05 14,271m 1:00:00.0 2:06.1 View workout
03/31/05 15,038m 1:00:00.0 1:59.6 View workout
03/29/05 28,137m 2:00:00.0 2:07.9 View workout
03/22/05 22,078m 1:30:00.0 2:02.2 View workout
03/21/05 14,878m 1:00:00.0 2:00.9 View workout