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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remi Sture

Log

Date Distance Time Pace Comments Action
03/20/05 7,323m 30:00.0 2:02.9 View workout
03/20/05 5,398m 20:00.0 1:51.1 View workout
03/18/05 5,170m 20:00.0 1:56.0 View workout
03/17/05 7,703m 30:00.0 1:56.8 View workout
03/16/05 5,219m 20:00.0 1:54.9 View workout
03/16/05 2,729m 10:00.0 1:49.9 View workout
03/15/05 5,238m 20:00.0 1:54.5 View workout
02/27/05 2,410m 10:00.0 2:04.4 View workout
02/27/05 5,357m 20:00.0 1:52.0 View workout
02/23/05 2,623m 10:00.0 1:54.3 View workout
02/23/05 5,174m 20:00.0 1:55.9 View workout
02/20/05 2,535m 10:00.0 1:58.3 View workout
02/20/05 5,294m 20:00.0 1:53.3 View workout
02/15/05 15,065m 1:00:00.0 1:59.4 View workout
02/14/05 7,869m 30:00.0 1:54.3 View workout
02/13/05 3,859m 15:00.0 1:56.6 View workout
02/13/05 4,000m 14:49.0 1:51.1 View workout
02/11/05 15,170m 1:00:00.0 1:58.6 View workout
02/09/05 14,427m 1:00:00.0 2:04.7 View workout
02/07/05 2,356m 10:00.0 2:07.3 View workout