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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Remi Sture

Log

Date Distance Time Pace Comments Action
02/07/05 5,293m 20:00.0 1:53.3 View workout
02/06/05 2,503m 10:00.0 1:59.8 View workout
02/06/05 5,280m 20:00.0 1:53.6 View workout
02/03/05 2,570m 10:00.0 1:56.7 View workout
02/03/05 5,070m 20:00.0 1:58.3 View workout
01/28/05 14,061m 1:00:00.0 2:08.0 View workout
01/26/05 3,844m 15:00.0 1:57.0 View workout
01/26/05 1,340m 5:00.0 1:51.9 View workout
01/24/05 7,659m 30:00.0 1:57.5 View workout
01/21/05 4,914m 20:00.0 2:02.1 View workout
01/12/05 4,721m 20:00.0 2:07.0 View workout
01/12/05 2,291m 10:00.0 2:10.9 View workout
01/12/05 5,093m 20:00.0 1:57.8 View workout
01/10/05 7,029m 30:00.0 2:08.0 View workout
12/22/04 3,415m 14:56.0 2:11.1 View workout
12/22/04 4,000m 15:04.0 1:53.0 View workout
12/21/04 3,526m 14:34.0 2:03.9 View workout
12/21/04 4,000m 15:26.0 1:55.7 View workout
12/19/04 7,391m 30:00.0 2:01.7 View workout
12/16/04 10,000m 42:47.0 2:08.3 View workout